logo
episode-header-image
Jan 2024
17m 25s

How Long Should I Wait For My Ex?

Coach Craig Kenneth M.A.
About this episode
tail spinning
Up next
Today
Why Am I Still Depressed Over My Breakup?
In this episode, we talk about lingering feelings of loss after a breakup and continuing to struggle with your mood after time has passed. If you are struggling with depression or mental health issues, please contact a local mental health professional for guidance. Check us out o ... Show More
21m 10s
Jul 4
What Factors Make An Ex Come Back?
tail spinning
12m 33s
Jul 2
Is There Hope For Us (Can I Win Her Back)?
tail spinning
24m 12s
Recommended Episodes
Aug 2023
Ep. 200 - Signs you're over your ex
In this episode, we dive into three distinct phases: those in urgent emotional turmoil, those seeking transformation while functioning, and those feeling stuck despite believing they've moved on. The central question we tackle is, "How do we know we are over our exes?"  Discover ... Show More
23m 12s
Oct 2024
How Long Does it REALLY Take To Get Over an Ex? | E423
Breakups are brutal. I know you're wondering, “How long will it take before I finally feel like myself again?” Trust me, you’re not alone. In this episode, we’re diving deep into the million-dollar question: How long does it really take to get over a breakup? And, even more impor ... Show More
53m 8s
Apr 2020
#3: When will I feel better again after my breakup?
In this episode I address the question I'm most often asked, when will I start feeling better after my break up? Although I can't provide the magic number, in this episode I walk through some things that will help you break up healing be more effective and some things to look out ... Show More
20m 56s
Apr 2022
Why Am I Still Hung up on Him?
How do you move forward when the life you had imagined with someone suddenly shatters? Should you sever ties, or pursue the past? In this episode, we'll discuss the pros and cons of each avenue, but most importantly, we'll discuss investing in yourself.  *If you or someone you k ... Show More
1h 8m
Aug 2023
#178 Should Your Ex Know How Much They Hurt You?
In today's solo episode I'm talking about whether you should let your ex know the impact the breakup has had on you. We talk about whether or not you're letting your ex "get away" with something or getting away with hurting you because you stay silent and don't tell them your hur ... Show More
21m 47s
May 2021
#59 Most Common Breakup Questions Answered (Part 1)
Is it normal to dream about my ex? How long do I have to practice No Contact for? My ex has some of my stuff, what do I do? Should I reach out to my ex on their birthday? When is it ok to start dating again? How is my ex already dating someone new? And more!In this episode I do a ... Show More
22m 27s
Nov 2024
Ep. 263 - Should I reach out to my ex or not?
<p>Are you struggling with the question of whether to reach out to your ex? In this episode, we dive into a practical 5-step process that helps you gain clarity and confidence in making the right decision for YOU. Instead of relying on advice from others, this episode guides you ... Show More
11m 31s
Sep 2024
Ep. 254 - The first step to getting over your ex
<p>Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you're longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you co ... Show More
16m 23s
Mar 2024
Ep. 231 - When your ex was everything you ever wanted
<p>In today's episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over dra ... Show More
14m 3s
Jul 2023
#172 What Happens IF Your Ex Contacts You
I talk a lot in this podcast about practicing the no contact rule but I wanted to do an episode on what to do IF you do hear from your ex and how to handle it. I go through when to respond, when not to respond, how to set proper boundaries, what it "means" if you hear from them, ... Show More
20m 46s