Good morning, beautiful,
This morningβs meditation is part of a special weekend meditation series weβve created for you. Β In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light.
These meditations are guided by a different voice that I truly hope you love as much a ...Β Show More
Today
Stand Strong in Your Truth (Feminine Wisdom)
Hello Beautiful, I'm so grateful you're here with me. π This morning meditation helps you connect with your inner voice, embrace your truth, and draw strength from the wisdom of women across generations. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the str ...Β Show More
13m 40s
Yesterday
Honor the Wisdom of Women Throughout History (Feminine Wisdom)
Hello Beautiful, I'm so grateful you're here with me. π This empowering morning meditation invites you to connect with the strength, resilience, and wisdom of women across generations, honoring the sacred feminine lineage that lives within you. Breathe with me π§ββοΈ... πππποΏ½ ...Β Show More
14m 53s
Yesterday
Decompress Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. π This calming sleep meditation helps quiet an overactive mind, release stress and mental pressure, and gently guide you into deep, restorative rest. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the str ...Β Show More
26m 33s
Oct 2021
Meditation: Morning Affirmations for Women (Affirmations) πfrom Morning Meditation for Women
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, weβre beginning with morning affirmations that are designed to help you begin your day with love, intention and joy. πππ Todayβs medita ...Β Show More
11m 3s
Mar 2022
Meditation: Drenched With Love π
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? πππ Todayβs meditation is o ...Β Show More
10m 10s
Mar 2022
Meditation: Relax and Let Go π¦
Good morning, beautiful. Our theme today is letting go. Whether weβre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? πππ Todayβs medi ...Β Show More
11m 23s
Feb 2022
Meditation: Awaken to a New Day π(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekβs meditations, awaken means to become consciously aware of something. And today, weβre awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ...Β Show More
10m 9s
Nov 2021
Meditation: Slow Down to Sleep Up (Rest) π§π½ββοΈfrom Morning Meditation for Women
Good morning, Beautiful, This week, weβre meditating about rest. Sometimes, the most productive thing we can do is rest. To take the time to slow down and replenish, so we can then speed up and move with focus and intention. Just like the marathon runner stopping at a station to ...Β Show More
10m 48s