Good morning, beautiful,
Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic.
Today, weโre beginning with morning affirmations that are designed to help you begin your day with love, intention and joy.
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Todayโs meditation is one that originally aired on the Morning Meditation for Women podcas ...ย Show More
Yesterday
Release the Day Before Sleep ๐ Let Go of Stress and Negative Energy
Hello Beautiful, I'm so grateful you're here with me. Whatever happened today can stay with today. This bedtime meditation helps you release accumulated stress, emotional residue, and lingering thoughts so you donโt have to carry them into tomorrow. A calming sleep meditation for ...ย Show More
26m 35s
Oct 27
I Give You Permission ๐ Let Yourself Rest, Feel and Simply Be
Hello Beautiful, I'm so grateful you're here with me. What if you didnโt need anyone elseโs approval to take care of yourself today? Consider this meditation your permission slip to rest when youโre tired, feel what you feel, say no when you need to, and stop demanding so much fr ...ย Show More
11m 35s
Jul 2021
Meditation: Affirmations for Success (Affirmations) ๐ฐ๐
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Todayโs affirmations are focused on success and can be used anytime you want to give fuel to your goals and aspirations. ๐๐๐ BECOME A PREMIUM ...ย Show More
11m 28s
Nov 2021
Meditation: Sunday Morning Affirmations ๐๐พ
Good morning, beautiful, This morningโs meditation is part of a special weekend meditation series weโve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...ย Show More
9m 24s
Oct 2021
5 Minute Morning Meditation โ๏ธ
Good morning, beautiful, This morningโs meditation is part of a special weekend meditation series weโve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...ย Show More
10m 2s
Nov 2021
Meditation: Dream About the Possibilities Morning Meditation ๐
Good morning, beautiful, This morningโs meditation is part of a special weekend meditation series weโve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...ย Show More
10m 43s
Mar 2022
Meditation: The Songs of the Sunrise (Sunrise) ๐
Good morning, beautiful. Our theme today is sunrise. So let yourself come here, To this moment right here. One with your breath, One with your mind, One with the deep you. JOURNAL PROMPTS: What did you experience during your meditation? ๐๐๐ Check out all the incredible deals f ...ย Show More
11m 30s
Nov 2021
Meditation: Instant Stress Relief Morning Meditation ๐ง๐ฟโโ๏ธ
Good morning, beautiful, This morningโs meditation is part of a special weekend meditation series weโve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...ย Show More
10m 21s
May 2022
Meditation: The Morning Sounds of Nature (Mother Nature) ๐
Good morning, beautiful, I hope these sounds calm you, ground you and invigorate you with the energy of Mother Nature. JOURNAL PROMPTS: What was your experience during this meditation? What are your intentions for the day ahead? ๐๐๐ Check out all the incredible deals from our ...ย Show More
8m 42s
Nov 2021
Meditation: Music for Inspiration (Inspiration)๐ผ
Good morning, beautiful. This week, weโre meditating about inspiration. This morningโs meditation harnesses the inspiration found in the notes and melodies of music. It gives you a chance to practice just being with the music, and allowing yourself to be one with the inspiration ...ย Show More
18 m