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10m 53s

Make Space for Grief for Our World 🌍 A ...

Morning Meditation
About this episode
Hello Beautiful, I'm so grateful you're here with me. Sometimes the pain we carry isn’t only personal. This compassionate meditation creates space for climate grief, collective sadness, and the heartbreak we can feel when witnessing suffering in the natural world. Let yourself grieve what you love without losing your connection to hope. Love, 💗 Katie ... Show More
Up next
Oct 27
AD FREE BONUS: You Can Bounce Back 🌱 A Meditation for Resilience and Inner Strength
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
7m 32s
Oct 27
The World Needs Your Light 🌎 A Meditation for Hope and Positive Change
Hello Beautiful, I'm so grateful you're here with me. It’s easy to wonder what one person can possibly do when the world feels so heavy. This uplifting meditation helps you reconnect with hope, compassion, and the positive energy you can bring into the lives of others through eve ... Show More
10m 45s
Oct 26
Send Love to the Places That Hurt 💗 A Meditation for Compassion and Healing
Hello Beautiful, I'm so grateful you're here with me. When something hurts, our instinct is often to turn away from it. This loving-kindness meditation invites you to meet pain—within yourself and in the world—with compassion, tenderness, and peaceful intention. Offer love where ... Show More
11m 14s
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