Good morning, beautiful,
This week, weโre meditating all about ease.
Todayโs meditation is a guided visualization that will help you invite in and surrender to more ease in your life.
๐๐๐
Todayโs meditation is one that originally aired on the Morning Meditation for Women podcast. If you enjoy it, subscribe for free by searching for Morning Meditation ...ย Show More
Today
Your Uniqueness Meditation ๐ธ Celebrate Who You Truly Are
Hello, Beautiful...I'm so grateful you're here with me. You were never meant to be anyone else. This meditation helps you embrace your unique gifts, honor your authentic self, and release comparison and self-doubt. Perfect for self-love, confidence, authenticity, personal growth, ...ย Show More
12m 44s
Yesterday
3 Hour Sleep Meditation ๐ Full of Gratitude for Restful Sleep
Hello, Beautiful...I'm so grateful you're here with me. As the day comes to a close, let gratitude soften your heart and relax your entire being. Together, we'll reflect on life's blessings before drifting into hours of peaceful, restorative sleep. This 3-hour sleep meditation su ...ย Show More
3h 3m
Jul 18
Through the Eyes of a Child Meditation ๐ Rediscover Wonder and Curiosity
Hello, Beautiful...I'm so grateful you're here with me. There is a part of you that still knows how to marvel at the world. This meditation invites you to reconnect with curiosity, imagination, innocence, and joy through the perspective of your inner child. Ideal for emotional he ...ย Show More
13m 20s
Nov 2021
Meditation: Instant Stress Relief Morning Meditation ๐ง๐ฟโโ๏ธ
Good morning, beautiful, This morningโs meditation is part of a special weekend meditation series weโve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...ย Show More
10m 21s
Oct 2021
5 Minute Morning Meditation โ๏ธ
Good morning, beautiful, This morningโs meditation is part of a special weekend meditation series weโve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...ย Show More
10m 2s
Nov 2021
Meditation: Dream About the Possibilities Morning Meditation ๐
Good morning, beautiful, This morningโs meditation is part of a special weekend meditation series weโve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...ย Show More
10m 43s