The intention of todayβs meditation is to flood you with love and positivity through a variety of affirmations.
Positive statements and reminders that smooth out any jagged feelings of doubt, stress or anxiety.
And leave you feeling fresh, light and ready to create the most amazing day.
You may hear an affirmation that you have a reaction to...perhaps bec ...Β Show More
Yesterday
Clear & Cleanse Meditation π Release What No Longer Serves You
Hello, Beautiful...I'm so grateful you're here with me. Take a deep breath and allow yourself to let go of the energy, emotions, and tension you've been carrying. Together, we'll create space for clarity, renewal, and a fresh sense of inner balance. This cleansing meditation supp ...Β Show More
18m 19s
Jul 6
Gifts of Listening Meditation π The Wisdom Hidden in Stillness
Hello, Beautiful...I'm so grateful you're here with me. When we truly listen, life begins revealing things we may have been too busy to notice. This meditation invites you into a deeper relationship with presence, awareness, and the quiet gifts that emerge through listening. Idea ...Β Show More
10m 46s
Nov 2021
Meditation: Sunday Morning Affirmations ππΎ
Good morning, beautiful, This morningβs meditation is part of a special weekend meditation series weβve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...Β Show More
9m 24s
Nov 2021
Meditation: Instant Stress Relief Morning Meditation π§πΏββοΈ
Good morning, beautiful, This morningβs meditation is part of a special weekend meditation series weβve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...Β Show More
10m 21s
Apr 2022
Meditation: Affirmations for Self-Love π
Close your eyes, And melt into the comfort of your bed. Let your breathing slow you down, As your mind follows the gentle rhythms of breath. Let your body relax, Let your mind clear. And let the affirmations of self-love nourish you. JOURNAL PROMPTS: Before Bed What affirmation d ...Β Show More
32m 13s
Jul 2021
Meditation: Affirmations for Success (Affirmations) π°π
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Todayβs affirmations are focused on success and can be used anytime you want to give fuel to your goals and aspirations. πππ BECOME A PREMIUM ...Β Show More
11m 28s
Oct 2021
5 Minute Morning Meditation βοΈ
Good morning, beautiful, This morningβs meditation is part of a special weekend meditation series weβve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...Β Show More
10m 2s