The intention of today’s meditation is to flood you with love and positivity through a variety of affirmations.
Positive statements and reminders that smooth out any jagged feelings of doubt, stress or anxiety.
And leave you feeling fresh, light and ready to create the most amazing day.
You may hear an affirmation that you have a reaction to...perhaps bec ... Show More
Jul 2022
Meditation: Go Back to Sleep 😴
Come back to sleep, my love, Your bed is calling. She’s ready to welcome you back into her warm, comforting embrace. JOURNAL PROMPTS: In the Middle of the Night (if you feel like writing) Write down anything that may be on your mind. Don’t edit. Just write. Get it all out. If you ... Show More
23m 34s
Nov 2021
Meditation: Sunday Morning Affirmations 🙏🏾
Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ... Show More
9m 24s
Jan 2022
Meditation: When You Have Nothing Left to Give 🥺from Meditation for Women
You can feel it rise up in you, The heaviness, The fullness, The stress. You’ve given so much lately, And your tank has run dry. So rest deeply into this moment, dear one, And let it be okay that you have nothing left to give. Let your spirit rest, As you tap back into the never ... Show More
12m 3s