The intention of todayβs meditation is to flood you with love and positivity through a variety of affirmations.
Positive statements and reminders that smooth out any jagged feelings of doubt, stress or anxiety.
And leave you feeling fresh, light and ready to create the most amazing day.
You may hear an affirmation that you have a reaction to...perhaps bec ...Β Show More
Jan 29
Unearth the Renewal Within
Hello Beautiful, I'm so grateful you're here with me. π A calming meditation to reconnect with your body and the earth, releasing tension and inviting deep renewal and inner peace. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life ali ...Β Show More
10m 57s
Jan 29
Money Mindset
Hello Beautiful, I'm so grateful you're here with me. π Let go of money stress and align your mindset with abundance, inviting calm, confidence, and prosperity as you sleep. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life aligned... ...Β Show More
25m 23s
Jul 2022
Meditation: Go Back to Sleep π΄
Come back to sleep, my love, Your bed is calling. Sheβs ready to welcome you back into her warm, comforting embrace. JOURNAL PROMPTS: In the Middle of the Night (if you feel like writing) Write down anything that may be on your mind. Donβt edit. Just write. Get it all out. If you ...Β Show More
23m 34s
Nov 2021
Meditation: Sunday Morning Affirmations ππΎ
Good morning, beautiful, This morningβs meditation is part of a special weekend meditation series weβve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...Β Show More
9m 24s
Jan 2022
Meditation: When You Have Nothing Left to Give π₯Ίfrom Meditation for Women
You can feel it rise up in you, The heaviness, The fullness, The stress. Youβve given so much lately, And your tank has run dry. So rest deeply into this moment, dear one, And let it be okay that you have nothing left to give. Let your spirit rest, As you tap back into the never ...Β Show More
12m 3s