Take a deep breath, and let yourself be showered with beautiful words of affirmation,
And let the raindrops of self-love nourish you.
๐ด๐ด๐ด
Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. ...ย Show More
Apr 20
Sleep Meditation for Total Exhaustion ๐ด Fall Asleep Fast When Youโre Drained
Hello, Beautiful...I'm so grateful you're here with me. Release physical and mental exhaustion with this deeply calming sleep meditation for women designed to help you fall asleep fast when youโre completely drained. Let your body relax, your mind slow down, and drift into deep, ...ย Show More
19m 49s
Jun 2021
Meditation: Pain Relief Sleep Meditation ๐ค- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ...ย Show More
26m 3s
May 2021
Meditation: Head to Toe Relaxation ๐๐ฃ- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowly lulling you into the calming rhythms of sleep. ๐ด๐ด๐ด Tonight's meditation is a s ...ย Show More
24m 3s
May 2021
Meditation: Float Down the River of Ease โต๏ธ(Ease) - from Morning Meditation for Women
Good morning, beautiful, This week, weโre meditating all about ease. Todayโs meditation is a guided visualization that will help you invite in and surrender to more ease in your life. ๐๐๐ Todayโs meditation is one that originally aired on the Morning Meditation for Women podca ...ย Show More
10m 15s
Oct 2021
Meditation: Morning Affirmations for Women (Affirmations) ๐from Morning Meditation for Women
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, weโre beginning with morning affirmations that are designed to help you begin your day with love, intention and joy. ๐๐๐ Todayโs medita ...ย Show More
11m 3s
Apr 2021
Meditation: Let Yourself Be Guided ๐ง๐ผโโ๏ธ
You donโt have to know all the answers. You donโt have to hold it all by yourself. So let go of control, my love, And let yourself be guided, So the richness of your life can blossom to its fullest in every single moment. ๐๐๐ JOIN PREMIUM! Want to listen to these meditations A ...ย Show More
14m 17s
Jun 2021
Meditation: Anxiety Meditation for Stressful Moments โฃ๏ธ
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itโs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FR ...ย Show More
14m 50s