Take a deep breath, and let yourself be showered with beautiful words of affirmation,
And let the raindrops of self-love nourish you.
😴😴😴
Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. ... Show More
Jun 2021
Meditation: Pain Relief Sleep Meditation 🤕- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep.
😴😴😴
Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will hel ... Show More
25m 33s
May 2021
Meditation: Head to Toe Relaxation 😌👣- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep.
Lay yourself down into the vast ocean of your bed,
And invite the waves of sheets to gently rock you,
Slowly lulling you into the calming rhythms of sleep.
😴😴😴
Tonight's meditation i ... Show More
23m 33s
May 2021
Meditation: Float Down the River of Ease ⛵️(Ease) - from Morning Meditation for Women
Good morning, beautiful,
This week, we’re meditating all about ease.
Today’s meditation is a guided visualization that will help you invite in and surrender to more ease in your life.
🌞🌞🌞
Today’s meditation is one that originally aired on the Morning Meditation for Women p ... Show More
9m 45s
Oct 2021
Meditation: Morning Affirmations for Women (Affirmations) 💛from Morning Meditation for Women
Good morning, beautiful,
Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic.
Today, we’re beginning with morning affirmations that are designed to help you begin your day with love, intention and joy.
🌞🌞🌞
Today’s me ... Show More
10m 33s
Apr 2021
Meditation: Let Yourself Be Guided 🧘🏼♀️
You don’t have to know all the answers.
You don’t have to hold it all by yourself.
So let go of control, my love,
And let yourself be guided,
So the richness of your life can blossom to its fullest in every single moment.
💗💗💗
JOIN PREMIUM! Want to listen to these meditat ... Show More
13m 47s
Jun 2021
Meditation: Anxiety Meditation for Stressful Moments ❣️
I know it feels heavy right now, beautiful.
I know your mind is spinning,
And your heart is racing.
But it’s time to come inside and uncover the peace inside of you,
And drink deeply from its calming, soothing waters.
💗💗💗
JOIN PREMIUM! Want to listen to these meditations ... Show More
14m 20s