Explosions of colors,
Crashing of lights,
The night can be the most blissful place.
Snuggled in comfort,
And tucked in safe,
Let yourself surrender to her embrace.
JOURNAL PROMPTS:
Before Bed
What makes you feel blissful? ย Joyful?
In the Morning
How can you spread more joy to others today?
๐ด๐ด๐ด
Check out all the deals from our incredi ...ย Show More
Yesterday
Sleep Meditation ๐ Sleepy Ocean Waves for Deep Relaxation
Hello Beautiful, I'm so grateful you're here with me. Imagine yourself resting beside gentle ocean waves as each breath carries you deeper into calm. This soothing sleep meditation combines peaceful visualization and relaxation techniques to help ease anxiety, release stress, and ...ย Show More
11m 10s
Aug 3
Sleep Affirmations ๐ Self-Love While You Sleep
Hello Beautiful, I'm so grateful you're here with me. Tonight, let loving affirmations become the gentle soundtrack that carries you into peaceful sleep. These positive sleep affirmations help nurture self-worth, confidence, emotional healing, and a calmer mind while you rest. Wa ...ย Show More
16m 34s
May 2022
Meditation: Floating in the Clouds Sleep Meditation โ๏ธโ๏ธ
Come away with me as we float on the clouds of sleep tonight, beautiful. Letting go of the day behind you, And embracing the calm of the night ahead. JOURNAL PROMPTS: Before Bed: Describe a moment in your life when you felt calm, relaxed and peaceful. In the Morning: What are you ...ย Show More
24m 19s
Dec 2021
Meditation: Asleep Under the Stars โจfrom Sleep Meditation for Women
Lying in your bed, Ready to fall asleep. The lights of our world fade away, And the beauty of the night sky appears. The stars glisten and shine above you, Entrancing you with their light. The colors and sparkles transport you, As you fall into the deepest sleep, Underneath the s ...ย Show More
24m 53s
Jun 2022
Meditation: Safe in the Arms of Sleep ๐ด
Lay your head on your pillow tonight, And relax into the comforts of your bed. Here all your worries can dissolve, All your fears can float away, If you just trust, And surrender into the safe arms of sleep. JOURNAL PROMPTS: Before Bed Write about a memory you have when someone y ...ย Show More
23m 15s
Jun 2021
Meditation: Pain Relief Sleep Meditation ๐ค- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. ๐ด๐ด๐ด Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ...ย Show More
26m 3s
Mar 2022
Meditation: Sacred Dreaming ๐ซ from Sleep Meditation for Women
Somewhere in the deep forest of your conscious life, The trees begin to grow thick, And the space between begins to open into the night. Each step further confirms you are in the woods of sacred dreaming, Where your deepest desires come out to play, And your worries and fears dis ...ย Show More
30m 28s
May 2021
Meditation: Head to Toe Relaxation ๐๐ฃ- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowly lulling you into the calming rhythms of sleep. ๐ด๐ด๐ด Tonight's meditation is a s ...ย Show More
24m 3s