Lying in your bed,
Ready to fall asleep.
The lights of our world fade away,
And the beauty of the night sky appears.
The stars glisten and shine above you,
Entrancing you with their light.
The colors and sparkles transport you,
As you fall into the deepest sleep,
Underneath the stars.
JOURNAL PROMPTS:
Before Bed
What has nature taught you about ...Β Show More
Today
After Work Meditation π Release Stress and Transition into Relaxation
Hello Beautiful, I'm so grateful you're here with me. The workday is over, and now it's time to come back to yourself. Together, we'll let go of lingering stress, quiet a busy mind, and help your body transition from productivity into rest and ease. This guided meditation for rel ...Β Show More
22m 20s
Yesterday
The Power of Renewal Meditation π· Begin Again with Fresh Energy
Hello Beautiful, I'm so grateful you're here with me. Every day offers an opportunity to start over. This meditation helps you release what feels heavy, welcome new possibilities, and reconnect with hope and resilience. Perfect for emotional healing, mindfulness, personal growth, ...Β Show More
9m 55s
Oct 2021
Meditation: Asleep Under the Stars (With Music) β¨
Lying in your bed, Ready to fall asleep. The lights of our world fade away, And the beauty of the night sky appears. The stars glisten and shine above you, Entrancing you with their light. The colors and sparkles transport you, As you fall into the deepest sleep, Underneath the s ...Β Show More
23m 53s
Oct 2021
Meditation: Asleep Under the Stars (No Music) β¨
Lying in your bed, Ready to fall asleep. The lights of our world fade away, And the beauty of the night sky appears. The stars glisten and shine above you, Entrancing you with their light. The colors and sparkles transport you, As you fall into the deepest sleep, Underneath the s ...Β Show More
23m 53s
Jun 2022
Stargazing Sleep Meditation β¨
Your body settles in, And relaxes deep in your bed. Your mind slowly clears, Space opens in your head. Your ears hear beyond, The silence of the night. The gentle sounds of the world, Play their melodies tonight. The breezes softly touch, Your skin until you know. Youβre safe und ...Β Show More
24m 27s
Oct 2021
Meditation: Sweet Dreams, Beautiful π
Goodnight, dear one, Itβs time to go to sleep. So rest your body gently now, As you drift off into the deep. π΄π΄π΄ Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors πππ Subscribe to our YOUTUBE CHANNEL, Sleep Meditation ...Β Show More
21m 46s
Feb 2022
Meditation: Blissful Sleep π΄
Explosions of colors, Crashing of lights, The night can be the most blissful place. Snuggled in comfort, And tucked in safe, Let yourself surrender to her embrace. JOURNAL PROMPTS: Before Bed What makes you feel blissful? Joyful? In the Morning How can you spread more joy to othe ...Β Show More
30m 23s
Jul 2022
Sleep Meditation for Insomnia π΄
Surrender to the soft blue energy of sleep tonight, As the insomnia melts away, And peaceful rest covers you. JOURNAL PROMPTS: Before Bed Write down anything thatβs on your mind right now. Anything that is keeping you awake. Get it all out. Then, crumble up the paper and throw it ...Β Show More
34m 18s
Jun 2022
Meditation: Melatonin for Your Mind π΄
The long day has ended, The comforts of the night are here. So lay down your head gently, And settle in your bed, my dear. Your mind may be spinning, With things you have left to do. Just focus on your breath, And let them float out of you. JOURNAL PROMPTS: Before Bed What made y ...Β Show More
24m 46s