Anxiety is a natural human feeling that we all share. But what if this anxiety is persistent and rooted in people-pleasing, ignoring your own intuition, and "performing" for others approval? And In today's episode, we will be talking about how you can learn how to step into your power, embrace your intuition and feel completely free to be yourself! 🙏 Appl ... Show More
May 12
#186: Connect To The Divine Mother Earth, Your Real Mom!
What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for ... Show More
22m 8s
May 4
#185: Grieving The Mother You Never Got (But Deserved)
Is it normal to still feel so triggered by your mother, even years or decades later?In this deep-dive episode, we explore the missing piece of your healing: Grief. Grief is not just what happens when someone dies. We also grieve the timelines, futures, and life we never got. And ... Show More
31m 25s
Apr 2026
You're Invited: MOTHER WOUNDS ONLINE RETREAT
On Saturday May 23, I am hosting the Mother Wound Online Retreat 🎉💜 >> Click To Get 65% Off Before The Sale Ends in 48 hours on Saturday!A powerful 1-day online experience to help you release old emotional patterns, heal the inner child, and feel lighter, happier, and free.To d ... Show More
5m 6s
Nov 2024
483: Healing Your Anxiety
Most people have experienced anxiety at some point in their lives. For some, anxiety can be frequent and debilitating. No matter the levels of anxiety you experience, we could all benefit from calmer, more peaceful states of being. Listen to today's show to learn how to heal your ... Show More
50m 33s
Nov 2024
How to Overcome Social Anxiety: Simple Tools to Build Your Confidence
Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ... Show More
28m 13s