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Sep 2024
9m 27s

The Roots of Anxiety: Inner Child vs. Co...

Dennis Simsek
About this episode

Isn't it Time You Stopped Letting Anxiety Dictate how you Live Your Life? Click Here.

Episode Description | The Anxiety Guy Podcast:

In this episode of The Anxiety Guy Podcast, we explore the deep connection between your inner child and conscious self in relation to anxiety. Discover how early childhood experiences shape your current emotional patterns and how healing the inner child can lead to greater peace in your adult life. Tune in for insights on recognizing old wounds and empowering your conscious self to break free from anxiety’s grip. 

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The Anxiety Guy Podcast is one of the most popular mental health podcasts in the world with more than 7 million downloads alongside the Health Anxiety Podcast Show. To listen to any of the past episodes for free, check out this page.

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