About this episode
Yesterday
The TRUTH about Botox & Fillers: Are We All Starting To Look The Same? - Dr Pyal Patel
Botox and fillers are everywhere right now, but are women choosing them for confidence or from pressure? In this episode of A Millennial Mind, aesthetic doctor Dr Pyal Patel talks about ageing, beauty standards, social media comparison and why so many women feel they need to look ... Show More
1h 27m
Jan 27
Why Most People Stay in “Good Enough” Lives | A Millennial Mind on Choosing Yourself
Are you staying because you want to… or because you’re scared to leave?In this solo episode, I talk about what happens when nothing is “wrong” but staying no longer feels honest. On the surface, this episode is about me and my partner becoming digital nomads and testing life in D ... Show More
30m 55s
Jan 20
MAFS UK's Nelly Patel: 'I Wasn't His Type & I Earned More Money Than Him!' | A Millennial Mind
Babbel: Learn a new Language and get up to 60% off your subscription at Babbel.com/milllennialmindShopify UK: Sign up today for your £1 a month trial with Shopify and start selling today for at shopify.co.uk When a relationship looks perfect on the outside but feels deeply wrong ... Show More
1h 30m
Mar 2025
Common Questions About Anxiety From ... You! | EP 313
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>In this no-frills episode of The Anxious Truth, I'm tackling common questions about anxiety sent in by you, the listeners. No fancy ... Show More
36m 46s
Jul 2024
Do I Really Have To Sit With My Anxiety? | Episode 295
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>What if you could transform your relationship with anxiety simply by changing your approach? This week on the Anxious Truth, we tackle t ... Show More
23m 24s
May 2025
Why Anxiety Symptoms Aren't the Enemy (Health Anxiety Help)
14m 43s
Feb 2025
How To Accept Anxiety: Do What Matters (Part 3 of 3) | Ep 311
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>When anxiety hits, how do you know what to do? This week on The Anxious Truth we're exploring how your personal values can guide yo ... Show More
20m 51s
Dec 2024
The Ultimate Brain Re-Training Tips to Stop Anxiety
<p data-pm-slice="1 1 []"><strong>Without subconscious reprogramming, anxiety will keep returning. That's why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. <a href= "https://theanxietyguy.com/trauma-healing-for-anxiety/" target= "_ ... Show More
14m 54s
Feb 2024
Unraveling Your Health Anxiety Beliefs For Authentic Freedom
9m 5s
Sep 2025
Anxiety Recovery: Feeling Good About Feeling Bad? | Ep 325
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>There's whole industry built around helping people feel good about feeling bad, and while validation has its place, this endless cy ... Show More
35m 6s
Nov 2024
Doing Nothing (About Anxiety) Is A Good Plan | Ep 305
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2271214/open_sms">Send in a question or comment via text.</a></p><p>Unlock the secret to mastering your mental well-being by embracing the art of doing nothing. Join us as we explore this transformative c ... Show More
52m 43s
Jul 2024
How I Knew I Had Conquered Anxiety Permanently
12m 10s
Jul 2024
My Success Story: 5 Ways I Stopped Anxiety Symptoms
8m 45s
💌 Join My LIVE Monthly Workshops for FREE! - https://shivani-pau.circle.so/checkout/join-the-connective
In this weeks episode of A Millennial Mind Podcast, I sit down with anxiety expert Josh Fletcher to explore the complex world of anxiety. Anxiety is such a trending topic, it's something that a lot of us feel in our daily lives so join us as we dig deep ... Show More
<p data-pm-slice="1 1 []"><strong>Take advantage of our Memorial Day Sale on all The Anxiety Guy Recovery Programs by using the code Memorial30 at <a href= "https://www.TheAnxietyGuy.com">https://www.TheAnxietyGuy.com</a> Today. </strong></p> <p data-pm-slice="1 1 []"><strong>Pod ... Show More
<p dir="ltr">To learn more about the <a href= "https://theanxietyguy.com" target="_blank" rel="noopener">Health Anxiety University Click Here</a> and <strong>head over to the 'Membership' menu item</strong>.</p> <p dir="ltr">Unraveling your health anxiety beliefs allows you to de ... Show More
<p><strong>Isn't it time you stopped managing your health anxiety symptoms and started healing? <a href= "https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Click here</a>. </strong></p> <p><strong>Looking for a supportive community for healing anxi ... Show More
<p><strong>Isn't it time you stopped managing your health anxiety symptoms and started healing? <a href= "https://theanxietyguy.com/health-anxiety-program/" target="_blank" rel="noopener">Click here</a>. </strong></p> <p><strong>Looking for a supportive community for healing anxi ... Show More
