logo
episode-header-image
Oct 2020
16m 26s

You Are Perfect Just the Way You Are - F...

Sleep Meditation
About this episode
Tonight's meditation is a special one that originally aired on the Women’s Meditation Network podcast that I believe will help you bring your day to a close so you can gently ease into deep sleep tonight. If you enjoy today’s meditation, make sure to subscribe to the Women’s Meditation Network podcast by clicking HERE -> https://womensmeditationnetwork.com/ ... Show More
Up next
Today
Deep Sleep & Healing Session | Stress Relief & Nervous System Soothing
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight's sleep meditation will help you let the day fall behind you and let all that weighs heavy be released as you fall into deep sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and ... Show More
17m 42s
Yesterday
Deep Sleep Meditation – Fall Asleep Fast & Release Anxiety Completely
Hello Beautiful, I'm so grateful you're here with me. 💗 In this deeply calming guided sleep meditation, you will learn how to let go of stress, release anxiety, and ease your mind into a state of deep relaxation and restful sleep. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate y ... Show More
15m 3s
Feb 4
AD-FREE BONUS: Time Heals Sleep Meditation
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
22m 30s
Recommended Episodes
Feb 2024
Meditation: Tune Into Your Thoughts
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
14m 33s
Feb 2024
Meditation: Body Calm
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
18m 27s
Feb 2024
Meditation: You Teach People How to Treat You
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
10m 53s
Feb 2024
Calming Breath to Navigate Change, Day 3 Navigating Change Meditation Series
Be guided with breathing technique to soothe anxiety and uncertainty as you navigate change. Embark on a transformative journey with our meditation series, 'Navigating Change.' Discover inner resilience and peace as you navigate life's inevitable transitions. Through guided medit ... Show More
13m 34s
Feb 2024
Affirmation to Navigate Change, Day 2 Navigating Change Meditation Series
Be guided with an affirmation to prepare yourself for navigating changes in the world and within your life. Embark on a transformative journey with our meditation series, 'Navigating Change.' Discover inner resilience and peace as you navigate life's inevitable transitions. Throu ... Show More
13m 28s
Feb 2024
Navigating Life's Shifts, Day 1 Navigating Change Meditations
How you navigate change charts the way you manage a new direction in your life. Embark on a transformative journey with our meditation series, 'Navigating Change.' Discover inner resilience and peace as you navigate life's inevitable transitions. Through guided meditations, culti ... Show More
13m 2s
Dec 2023
Affirmation: I Am Capable of So Much More Than I Think
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11m 37s
Feb 2024
Meditation: Trust the Breath
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show More
11m 24s
Feb 2024
Overcoming Your Biggest Fears, Day 7 Master Your Emotions Meditations
Be guided with meditation to master your biggest fears by mastering your emotions. Welcome to the "Master Your Moods" 7-day meditation series. In this transformative journey, we will explore techniques and insights aimed at empowering you to take control of your emotional landsca ... Show More
10m 3s
Nov 13
Pop Tarts: No Fruit Necessary
Pop Tarts are a legendary breakfast treat in the United States. They're fruit-filled toaster pastries with very little fruit. But who cares right? It's all about that toasty goodness. See omnystudio.com/listener for privacy information. 
49m 43s