Oct 7

How to Become the Main Character in Your Own Life

Episode 270: How to Become the Main Character in Your Own Life | You don’t have to keep living a storyline written by old beliefs, family expectations, or past relationships. In this empowering, free-flowing episode, Shayla invites you to step into authorship of your own life and ... Show More

31m 46s

Oct 2

When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon)

Episode 269: When You Ignore Red Flags for the Sake of Connection (Full Episode on Patreon) | This is a preview of a subscriber-only episode from Aligned Access, my sacred space on Patreon where we go deeper than ever before.In this bonus episode, I’m sharing the pattern I’ve not ... Show More

3m 23s

Sep 30

The Subtle Art of Staying in the Flow

Episode 268: The Subtle Art of Staying in the Flow | After you’ve broken through limiting beliefs and felt that first rush of alignment, what comes next? In this empowering episode, Shayla explores the often-overlooked practice of staying in the flow; holding your frequency stead ... Show More

31m 24s

Jul 2022

Put yourself first and fulfill your needs!

"Fill your cup first" 🫖 We all know the famous quote, but what does it really mean to prioritize yourself? How do I know what the true wants and needs of mine are that I have to put first? In this new podcast episode I am walking you through the process of putting yourself first ... Show More

33m 50s

Apr 2025

Don't Be Your Biggest Hater

If you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out loud and in your own head — shapes how you show up in the world. If you’ve been downplaying your progress ... Show More

13m 59s

Feb 2023

Showing up for yourself + Reasons why you may not be showing up for yourself

On this week's episode, we are going to dive into why we don't show up for ourselves and ways to acknowledge those reasons and overcome them. We all have busy lives and plenty of reasons for not showing up for ourselves consistently and authentically. We are going to l ... Show More

22m 52s

Aug 19

HOW LIFE FEELS IS MORE IMPORTANT THAN HOW IT LOOKS

In a world that rewards appearances, it’s easy to forget what truly matters. In this episode, we explore the difference between living for the outside world and living for ourselves.From letting go of comparison to embracing messy healing, this is your reminder that you don’t nee ... Show More

8m 58s

Oct 2024

Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now

When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it? If you can’t remember, today’s episode is the wake-up call you need. Boundaries can protect your time, energy, and mental space, and yet for so many of us, boundaries are hard ... Show More

1h 10m

Oct 2021

27. Listen To This Episode If You Have People-Pleasing Tendencies

In today’s episode Ty is going to convince you that trying to make others happy at your own expense is a poor way to spend your time and energy. If you’re looking out for everyone else, who has your best interests at heart? RESOURCES: Downloadable Self-Care Guides - https://tyalx ... Show More

16m 41s

Nov 2023

Make Him Worship You

Important things happen when your target is alone: the slightest feeling of relief that you are not there, and it is all over. Familiarity and overexposure breed contempt. How do you keep your person coming back for more? This episode, we learn to poeticize our presence. | Let’s ... Show More

23m 53s

Mar 2021

Ep 3 - The Benefit of Sleep

It's a basic need so why do we all have such a hard time with it? In this episode we will talk about the importance of sleep and how to get more of it!Have a friend who could benefit from today's topic? Share this episode and leave us a review. And make sure to subscribe now so y ... Show More

19m 23s

May 2025

You Get What You Put Out

If you’ve been feeling stuck, waiting on life to shift, or wondering why the results you want aren’t showing up yet, this episode is your reminder that the energy you keep is the energy that finds you. We’re talking about how your attitude, your belief, and how you move in the me ... Show More

16m 14s

Dec 2024

🔥 How Badly Do You Want It? The Ass-Kicking You Didn’t Know You Needed

👉🏽 Listen, this month on the podcast I have been hitting you hard, I know. BUT I want to see you win.I want to be honest with you about the things you "say" you want versus what you're willing to DO in order to create and attract them.I love you big time Queen. I hope you hear ... Show More

28m 4s

SHOW UP FOR YOURSELF BB 💫