logo
episode-header-image
Oct 2023
19m 40s

How To Start Showing Up For Yourself

Jasmine Shah
About this episode
In our upcoming episode, we'll explore the powerful theme of self-care and resilience as we discuss "How To Show Up for Yourself." I'll open up about my personal experience of finding myself in a challenging rut and managing my mental health. Together, we'll delve into the strategies and approaches I've used to effectively manage my mental health and, ultimately, discover the strength to show up for myself. Join us for this inspiring journey of self-discovery and empowerment as we unlock the secrets to prioritizing your well-being and self-care.

This episode is sponsored by:

Uncommon Goods: go to uncommongoods.com/jshah to get 15% off your order.

Mosh Life: go to moshlife.com/JSHAH to save 20% off plus FREE shipping on your first 6-count Trial Pack.
 
 
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷  follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email jasmine@jasmineshah.org
Up next
Nov 23
Propaganda I'm No Longer Falling For
<div>In this episode, I’m chatting about the propaganda I’m no longer falling for. From toxic wellness culture to girl-boss burnout to 10 step skincare routines. I’m breaking down what I’m letting go of and what actually feels aligned.<br> <br> This episode is sponsored by:<br> < ... Show More
24m 50s
Nov 9
How to Create a Beautiful Life You Love
<div>In this episode, we're chatting about how to create a beautiful life for yourself. I’m sharing what it means to reconnect with yourself, realign when things feel off, and make choices that bring you closer to the life you actually want.<br> <br> If you’ve been feeling stuck, ... Show More
23m 25s
Oct 26
30 Things I Find Chic in My 30s
<div>In this episode, I’m sharing all the things I find <em>incredibly chic</em> in my 30s — from the habits and routines to the energy and mindset that make everyday life feel calm, confident, and intentional. <br> <br> This episode is sponsored by:<br> <strong>Mint Mobile: </st ... Show More
37m 22s
Recommended Episodes
Feb 2023
57. jealousy, confidence, believing in yourself, manifesting & detachment
Hi everyone 🦋 In today's podcast episode we have a conversation that we all need to hear ⬇️ <br /><br />-why I do brand deals as a content creator <br />-scarcity mindsets in business <br />-my writing process and updates on my book <br />-how to stop being jealous and start bei ... Show More
1h 13m
Jun 2023
75. how to: have a better mental diet, reprogram your mind & GET OUT of your own way!
Hi my loves 🦋 Today's episode is part 3 of our summer glow up series, where I chat everything MINDSET:<br /><br />-how your diet is not only what you eat but what you think, believe and consume in your mind<br />-my story of how I got into the world of self help<br />-why having ... Show More
51m 12s
May 2024
How To Free Yourself From Your Mind
<p>Today we'll chat about the struggles we face when trying to control our minds and the stress it brings—just like our birdie friend fighting the waves. But fear not! We're unraveling the secrets to finding peace in surrender, not control.</p><p>And guess what? I've got some pra ... Show More
20m 28s
Nov 2023
How To Get Rid Of Your Scarcity Mindset
<p>Are you tired of feeling like there's never enough? 🤔 Whether it's time, money, or opportunities, that nagging sense of scarcity can really hold us back. But guess what? It doesn't have to be this way! Join me as we dive deep into transforming our thoughts from scarcity to ab ... Show More
17m 18s
Jun 2024
how to become your own soulmate
21-DAY SELF-LOVE CHALLENGE STARTS JULY 1ST 🌸🌺 tickets⬇️ Research shows you can rewire your brain in just 3 weeks... so in honor of Cancer season, I decided to launch a special 21-DAY SELF-LOVE CHALLENGE 🌸 This challenge is FOR YOU if you struggle with... low self-esteem comp ... Show More
26m 17s
Feb 2024
How To Discover Yourself
<p>I'm excited to share with you the transformative power of journaling and how it can totally level up your self-development game!</p><p>So, what's the deal with journaling anyway? Well, think of it as your personal journey into self-discovery.  It's like having a heart-to-heart ... Show More
18m 16s
Jul 2024
How to Reinvent Yourself At ANY Age
<p>It's never too late to start fresh and chase your dreams. We'll talk about how to actively search for what excites you, step out of your comfort zone, and try new things. I'll share an inspiring story about how my mom found joy by taking dance classes, showing that amazing thi ... Show More
16m 49s
Jun 2024
#379: What If You Already Know? Learning To Trust Your Intuition
In this episode, we dive into a conversation about intuition and self-expression. I explore the internal battle we face between conforming to societal norms and embracing our true selves and how this impacts our relationships, work, and personal development. We discuss the import ... Show More
15m 33s
Apr 2024
STOP CHASING AND START ATTRACTING - how to detach yourself from situations & manifest with ease
I don't chase. I attract. Whatever belongs to me will simply find me. In this episode Keara talks about the importance of not chasing as it is what we do when we are struggling. She shares how chasing comes from a place of worry, fear, and or of low trust. In the episode Keara ex ... Show More
45m 44s
Jun 2024
How To Overcome Your Victim Mindset
<p>Today, we're exploring how to break free from the confines of a victim mentality. Join me as I open up about my own journey and share valuable insights into understanding and overcoming this mindset that might be holding you back. I'll be offering practical tips and actionable ... Show More
20m 27s