logo
episode-header-image
Apr 2021
51m 59s

Living the Label + Being honest with you...

ASHA CHRISTINA
About this episode
Hello Angels! In today's podcast episode I talk about living the label. What do you believe to be true, about yourself? How can you improve your mindset to start showing up as your higher self?
I Have Merch now!  Click Here to check it out and support the A team!
If you would like a personal phone call consult or video from me, check out Wisio!
If you would like professional affordable therapy from the same place that I get therapy from click here!
If you have enjoyed this episode, please be sure to rate and review this podcast.
If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!
And remember to always stay Kind! xo A
Up next
Yesterday
Men Set The Tone in Relationships: Why His Energy Decides If You Can Be Soft
Men set the tone in relationships. Period.And before you get triggered setting the tone is not about control. It's about responsibility.A man sets the tone for how safe you feel to be soft. How safe you feel to be honest. How safe you feel to not over-explain, not defend your cha ... Show More
31m 38s
Aug 26
The Psychology of Over-Explaining: Why You Feel The Need to Prove You're a Good Person
Do you write 3 paragraphs when "no" would be enough?Do you feel guilty for hours after setting one small boundary?You don't have a communication problem. You have a trauma response called over-explaining. And in this episode, I'm breaking down exactly where it comes from and how ... Show More
30m 32s
Aug 19
Smiling to Your Face, Competing Behind Your Back - The Truth About Frenemies
She smiles to your face and competes behind your back. And you felt it, didn't you?That friend who loves you when you're struggling, but gets weird when you're winning. Who copies your business, your style, your manners - but would never admit she watches your every move.In this ... Show More
33m 59s
Recommended Episodes
Jan 2022
Becoming your highest self and enjoying a POSITIVE life!
How can you truly become yourself? In this episode, we talk about what steps you can take to BECOME the YOU, that you want to be!   -------------------------------- Positive Meditations  -------------------------------- Abundance Talks Podcast Spotify iTunes --------------------- ... Show More
9 m
Jan 2023
55. body confidence, becoming your own bestie, finding your purpose & more!
Hi everyone! In today's podcast episode I chat about:<br />- The golden child syndrome &amp; becoming highly self resilient<br />- The importance of showing up for yourself without the need to be perfect <br />- How to gain more confidence within your body, rebuilding your self i ... Show More
1h 15m
Apr 2022
How To Show Respect For Yourself
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More
25m 24s
Jan 2021
Episode 2: What Is My Head Saying Now?? (Affirmations)
Casual talk about the power of affirmations, what they are, and how we use them to improve our lives.Please leave a review of the podcast where you can! Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:InstagramFacebookTwitterYouTube Support t ... Show More
45m 11s
Sep 2023
154. The Simple Way to Find Your Authentic Self
Are you hiding your authentic self behind labels and rules that don’t even represent you anymore? Welcome to a NEW podcast format where I sit down with you, one-to-one, to discuss the common blockers that prevent coaches and leaders from becoming the greatest versions of themselv ... Show More
19m 20s
Jan 2024
50- how to do the inner work, elevate your current self and cut the excuses
hi glow girls, we're back this year with a new episode on how to elevate and take your confidence to the next level. it's time to cut the excuses, reflect on what you are currently doing to feel your best mentally and physically. a little reminder of the key things that will help ... Show More
42m 28s
Aug 2023
Self-Acceptance
Hi Beautiful Souls, in today's episode, we are talking about self-acceptance and ways to increase that within yourself. It is an ever-evolving process and one that can truly set you free moment to moment. If you are interested in booking a privat reading with me, contact me at so ... Show More
14m 48s
Feb 2022
How to Love Yourself
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no diffe ... Show More
13m 39s
Mar 2024
Master The Art Of Embodiment To Step Into Your Next Level Self: 10 Questions To Ask Yourself Today
Hello my ambitious, move making, goal getters ⚡️Welcome back to the podcast! Are you ready to take your life to the next level? In this episode we're diving deep into the powerful art of embodiment!!!Join me as we explore 10 thought-provoking questions designed to help you visual ... Show More
22m 21s
Jan 2021
Ep 192: Practical but Powerful Ways I Show Up for Myself
<p>Today I'm talking about self-care. Not the stereotypical type, but real, soul-nourishing self-care. I hope this episode inspires you to show up for yourself so you can show up for the world.</p> 
50m 24s