Aug 20

829 - LOOK UP

In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data ... Show More

14m 16s

Aug 17

828 - How to deal with disapointment

In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and us ... Show More

14m 46s

Aug 13

827 - You have to overshare to find your people

In this episode, I talk about what "oversharing" really means and why it's the key to connection. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use o ... Show More

13m 35s

Jan 2021

Ep 192: Practical but Powerful Ways I Show Up for Myself

<p>Today I'm talking about self-care. Not the stereotypical type, but real, soul-nourishing self-care. I hope this episode inspires you to show up for yourself so you can show up for the world.</p>

50m 24s

Nov 2024

#71 - Owning Your Authentic Self

In this episode we talk about the feelings in the air right now, how to re-parent, how to reframe procrastination but also - who is that authentic you and how do you actually step more into that? 🎧♥️ https://www.di-novi.com/

31m 27s

Apr 2020

Nothing is impossible, the word itself says 'I'm possible'!

Hey everyone, In this episode I talk about focusing on self talk and how our words matter. Reach out to me on Instagram @realhenryg --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support

9m 34s

Jul 2022

Put yourself first and fulfill your needs!

"Fill your cup first" 🫖 We all know the famous quote, but what does it really mean to prioritize yourself? How do I know what the true wants and needs of mine are that I have to put first? In this new podcast episode I am walking you through the process of putting yourself first ... Show More

33m 50s

Feb 2024

Check In With Your Pussy

Something feel off? Let’s tap in… This episode, we’ll discuss why you should put yourself first, and why that’s so important. | https://linktr.ee/kbellerose | Sweatcoin: Get paid for walking! https://sweatco.in/i/kiaundriabellerose Check out this free app — It Pays to Walk 🌹

31m 46s

Jan 2020

212 // How to Put Yourself First

Hello and welcome to episode 212 of The Mindful Kind podcast. In this episode, I've answered a lovely listener's question about how to be less of a people-pleaser and start prioritising self-care. Here are three reasons why it's important to prioritise self-care: It can be impor ... Show More

9m 43s

Aug 2023

feel good first, set goals second

EP54 - in this episode, i talk all about a recent chat with a friend and the realisations that came from it. from understanding that you need to show up and feel proud of yourself first to inspiring others through your actions to expressing your true self, this is something we al ... Show More

47m 46s

Feb 2022

What is Self Care Really?

<p>Today we’re going to talk about self-care. When we think of self-care, we think of manicures pedicures and massages but today we’re gonna go much deeper than that! In this episode, I’m going to tell you why one of the least selfish things that you can do is take care of yourse ... Show More

17m 31s

Aug 2023

believe in yourself.

in today's mini episode we talk all things: BELIEVING IN YOURSELF. protecting your peace. journaling. hope.love u & thank u for being here <3remember to rate, review, and share this episode with a friend or on your story !!MY INSTAGRAMS: https://www.instagram.com/natsneatteats/?h ... Show More

11m 19s

212 - The "Reverse Uno Card" mindset