logo
episode-header-image
Jul 2020
15m 6s

212 - The "Reverse Uno Card" mindset

CASE KENNY
About this episode
In this episode, I talk about what it actually means to put yourself first for once (and why you should do it today). Get the New Mindset Journal (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002 
Up next
Yesterday
816 - Bigger than what happened
In this episode, I talk about agentive vs. non-agentive language and how it's the key to escape the spiral of negative events in your life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for ... Show More
15m 48s
Jul 2
815 - "I'm a lot, but not too much"
In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and ... Show More
13m 48s
Jun 29
814 - The mantra your brain is craving
In this episode, I talk about a simple mantra that powers your brain to find possibility instead of problems. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collecti ... Show More
16m 18s
Recommended Episodes
Jan 2021
Ep 192: Practical but Powerful Ways I Show Up for Myself
<p>Today I'm talking about self-care. Not the stereotypical type, but real, soul-nourishing self-care. I hope this episode inspires you to show up for yourself so you can show up for the world.</p> 
50m 24s
Nov 2024
#71 - Owning Your Authentic Self
In this episode we talk about the feelings in the air right now, how to re-parent, how to reframe procrastination but also - who is that authentic you and how do you actually step more into that? 🎧♥️ https://www.di-novi.com/ 
31m 27s
Apr 2020
Nothing is impossible, the word itself says 'I'm possible'!
Hey everyone, In this episode I talk about focusing on self talk and how our words matter.  Reach out to me on Instagram @realhenryg --- Support this podcast: https://anchor.fm/positive-mindset-podcast/support 
9m 34s
Jul 2022
Put yourself first and fulfill your needs!
"Fill your cup first" 🫖 We all know the famous quote, but what does it really mean to prioritize yourself? How do I know what the true wants and needs of mine are that I have to put first? In this new podcast episode I am walking you through the process of putting yourself first ... Show More
33m 50s
Feb 2024
Check In With Your Pussy
Something feel off? Let’s tap in… This episode, we’ll discuss why you should put yourself first, and why that’s so important. | https://linktr.ee/kbellerose | Sweatcoin: Get paid for walking! https://sweatco.in/i/kiaundriabellerose Check out this free app — It Pays to Walk 🌹 
31m 46s
Jan 2020
212 // How to Put Yourself First
Hello and welcome to episode 212 of The Mindful Kind podcast.  In this episode, I've answered a lovely listener's question about how to be less of a people-pleaser and start prioritising self-care. Here are three reasons why it's important to prioritise self-care: It can be impor ... Show More
9m 43s
Aug 2023
feel good first, set goals second
EP54 - in this episode, i talk all about a recent chat with a friend and the realisations that came from it. from understanding that you need to show up and feel proud of yourself first to inspiring others through your actions to expressing your true self, this is something we al ... Show More
47m 46s
Feb 2022
What is Self Care Really?
<p>Today we’re going to talk about self-care. When we think of self-care, we think of manicures pedicures and massages but today we’re gonna go much deeper than that! In this episode, I’m going to tell you why one of the least selfish things that you can do is take care of yourse ... Show More
17m 31s
Aug 2023
believe in yourself.
in today's mini episode we talk all things: BELIEVING IN YOURSELF. protecting your peace. journaling. hope.love u & thank u for being here <3remember to rate, review, and share this episode with a friend or on your story !!MY INSTAGRAMS: https://www.instagram.com/natsneatteats/?h ... Show More
11m 19s