Are you playing small, editing yourself for approval, or holding back from showing up online? This episode is your confidence boost to break free from fear, be yourself unapologetically, and show up boldly in your life and business. Learn how to build social media confidence, express your opinions with clarity, and let yourself be fully seen—messy, real, and ... Show More
Nov 18
#678: Easy Tools For Quick Mindset Shifts
This episode is all about easy tools for a quick mindset shift — things you can do anywhere, anytime, even when you’re stressed, tired, or spiraling.
✅ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK
Don’t forget to sign up for our free “How to Stop Caring What Peopl ... Show More
26m 53s
Nov 11
#677: How To Win When You’re Losing Or Behind
In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that’s in your business, your goals, your fitness, your finances, or even your personal growth. You’ll learn how to reset your mental game, manage frustration, and build moment ... Show More
29m 8s
Feb 2025
217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 110%; font-family: Calibri, sans-serif;"> Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ... Show More
21m 21s
Apr 2025
MASTER CONFIDENCE - How to Build Real Confidence, Self-Worth & Self-Esteem | Mafe's Sessions #9
<p><span>Confidence isn’t something you’re born with — it’s something you build. </span></p><p><span>In this episode we break down the truth about confidence, self-worth, and self-esteem. If you’ve ever felt like you weren’t enough, doubted your value, or struggled with insecurit ... Show More
14m 30s
Sep 8
OVERCOMING YOUR EGO AND HOW TO BE A MORE ENJOYABLE PERSON
<div>it's me.....hi......I'm the problem....it's me 😮💨 In this episode, we're talking about why needing to be right, acting superior, taking things too personally, and being too self absorbed makes us harder to be around. I share ways to let go of these habits that push people ... Show More
29m 38s