Oct 2020

Growing Through Your Fitness Journey | Krissy Cela & Georgia White

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More

28m 55s

Oct 2020

Stepping Outside Your Comfort Zone | Krissy Cela & Amy Golby

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More

20m 49s

Nov 2020

Welcome Our New Trainer | Krissy Cela & Danyele Wilson

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More

47m 41s

May 2021

Mindset, relationship with self & stepping out of your comfort zone

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ... Show More

40m 28s

Sep 2024

Unlock Your Potential Guided Meditation (Female Voice)

Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More

8m 23s

Nov 2023

How Can I Actually Feel CONFIDENT In My Body? With Faye Tan!

Feeling like you need to re-evaluate your relationship with your body?! Jump into this episode and be ready to transform the relationship you have with yourself! Find Faye here:Follow her Instagram hereShop Mama Movement hereEXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL ... Show More

43m 16s

Feb 2024

"I Am More Than My Body" with Kelsey Wells

Episode 50: On this episode of The Shift, Christie (@quotesbychristie) speaks with Kelsey Wells (@kelseywells), the popular fitness trainer and self-proclaimed empowerment advocate. Kelsey shares how after 7-8 years of not exercising she had a mental shift about healing her body, ... Show More

33m 33s

Apr 2024

Introducing: Sweat Daily with Kayla Itsines

Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life. Hosted on Acast ... Show More

2m 27s

Nov 2023

65. how to discover yourself

On this week's episode, Leah teaches you how to build upon the relationship you have with yourself!

7m 35s

May 2021

Learning How to Build a Healthy Relationship with Food - Kristy's Story

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kristy, about her current relationship with food and what steps she can take immediately to improve it. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank yo ... Show More

47m 16s

Feb 2023

#72 Krissy Cela on Building a $60m Fitness Empire In Her 20's

This week I sit down with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree and has now built a multi million dollar health and fitness empire with the mission to empower women across the world. Throughout th ... Show More

45m 12s

Nov 2023

71. how to start your self-healing journey w/ Parisa

On this week's episode, Leah is joined by Parisa, a self-healing content creator. She shares her own personal healing journey and what you need to know before you start yours. Follow Parisa: <a href="https://www.tiktok.com/@cutecancerbaby">https://www.tiktok.com/@cu ... Show More

13m 11s

Mar 2019

Kris Carr - Creating a Crazy Sexy Life - New York 2014

In this talk, Kris will share her inspiring personal story and give you essential self-care strategies to radically improve your total well-being. Each of us receives some sort of a wake-up call. Answer yours today and let your obstacle become your catalyst for a healthier and mo ... Show More

58m 26s

You Are Your Own Motivation | Krissy & J...