logo
episode-header-image
May 2021
47m 16s

Learning How to Build a Healthy Relation...

JORDAN SYATT
About this episode
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kristy, about her current relationship with food and what steps she can take immediately to improve it.  I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking abou ... Show More
Up next
Oct 6
How to Optimize 30-Minute Workouts, Is Running Hurting Your Weight Loss, Strength Training After Cancer, Protecting Children From Social Media, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Is running hurting your w ... Show More
1h 13m
Oct 1
Cardiologist Reveals The Best Diet for Heart Health, The Truth About LDL Cholesterol, The Most Dangerous Health Habits, How to Improve Blood Pressure, Tirzepatide and GLP-1's for Weight Loss, & More
In this episode of The Jordan Syatt Podcast I speak with the incredible Dr. Danielle Belardo (IG: @daniellebelardomd) about:- The Best Diet for Heart Health- The Truth About LDL Cholesterol- How to Lower Your Blood Pressure- Tirzepatide and GLP-1's for Weight Loss- Menopause Misi ... Show More
2h 41m
Sep 29
How to Transfer from Fat Loss to Maintenance, Sleep Supplements, Superfoods for Health, Calorie Cycling for Fat Loss, Difficult Conversations with Family, and More...
Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to transfer from fat ... Show More
1h 7m
Recommended Episodes
Feb 2018
Ep. 8 Mel Wells: Heal your Relationship with Food
This week I'm joined by eating psychology coach and author of The Goddess Revolution Mel Wells.This is the episode for you if you’ve ever experienced anxiety about your body and about food or if you’re still on the diet rollercoaster and you're ready to get off.She shares her ama ... Show More
36m 29s
Oct 2017
#127: Intuitive Eating & Health At Every Size FAQs with Ashley Seruya & Christy Harrison
This week is a very special edition of Food Psych! Rather than having a new guest on, I felt it was time to have an episode devoted to laying out the concepts and perspectives that we talk about every single week. This episode is ideal for newcomers to the Food Psych crew, for yo ... Show More
1h 36m
Sep 2020
Brain Food With Nicole
Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More
12m 47s
Sep 2022
ERF 421: What Keeps You Motivated To Keep Going, Tips To Control Binge Eating, Gaining Muscle While Training For A Marathon, & More
In this episode of the Eric Roberts Fitness Podcast I go through a Q&A with myself and my assistant coach Linda. We talk about a wide variety of topics from what keeps us motivated, to binge eating, to the best hamstring exercises, and more. Hope you enjoyed this episode and hope ... Show More
46m 5s
Sep 2022
#25 Carrying the Weight - The pressure of pleasing
Question - When has a weight issue got nothing to do with food? Answer - Always! In this episode we explore the beliefs and patterns behind not being happy with the way the body looks, a very familiar issue for many. Learning to love ourselves for just who we are without judgemen ... Show More
54m 17s
May 2020
54- Will Intuitive Eating Make Me Gain Weight? (and answers to your FAQs)
Intuitive Eating in 30 Days LIVE group- join here: www.stefanireinoldmd.com/ielive Hear my husband's story of his addiction to bodybuilding in this podcast episode: We Are the One, episode 20. What is Love? Previous It's Not About the Food podcast episodes mentioned: Ep 4- Weight ... Show More
32m 51s
Nov 2021
HELP! I know Intuitive Eating isn't about weight loss, but I still have weight loss thoughts
In this week’s episode, Bonnie goes solo to answer a listener question about how to think about your weight less on your Intuitive Eating journey.  Bonnie will touch on topics such as: If the scale is helping or hurting your relationship with food. Listening to hunger cues. Heali ... Show More
18m 59s
Aug 2020
[Repost] #163: How to Unlearn Diet Culture's Rules with April Quioh of She's All Fat
TV writer and fellow podcaster April K. Quioh joins us to talk about how intersectional feminism and sociology helped her to finally let go of dieting and embrace her body size, why we need to challenge fatphobia and fight for it to be considered a valid form of discrimination, w ... Show More
1h 11m