Oct 2020

Stepping Outside Your Comfort Zone | Krissy Cela & Amy Golby

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More

20m 49s

Nov 2020

Welcome Our New Trainer | Krissy Cela & Danyele Wilson

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More

47m 41s

Feb 2021

Black History Month Special: Episode 1

In this first episode of 2021, Danyele is joined by healer, coach and retired professional athlete Kelsey Domiana as they discuss family, representation and askingKelsey also talks about her chosen charity Hair On Purpose - one of the organisations we will be donating to as part ... Show More

54m 3s

Dec 2024

5 Tips For a Healthy Relationship With Food and Exercise

Hey Team! Welcome back to my podcast Today I'm Growing. I'm so excited to have you here!What if we’ve been looking at exercise and diet all wrong? in this episode, i open up about my journey from obsessing over being skinny to embracing the true benefits of exercise—like strength ... Show More

38m 10s

Apr 2024

Introducing: Sweat Daily with Kayla Itsines

Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life. Hosted on Acast ... Show More

2m 27s

Nov 2023

How Can I Actually Feel CONFIDENT In My Body? With Faye Tan!

Feeling like you need to re-evaluate your relationship with your body?! Jump into this episode and be ready to transform the relationship you have with yourself! Find Faye here:Follow her Instagram hereShop Mama Movement hereEXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL ... Show More

43m 16s

Nov 2023

How I Embraced My Healing Journey

Episode 1: Welcome to the very first episode of Wellness Her Way with Gracie Norton. Today, we’re kicking things off by talking about the purpose of the Wellness Her Way podcast. I go into full detail about my wellness journey and experience with hormone imbalance/ PCOS and gut h ... Show More

39m 7s

May 2021

Learning How to Build a Healthy Relationship with Food - Kristy's Story

In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Kristy, about her current relationship with food and what steps she can take immediately to improve it. I hope you enjoy the episode and, if you do, please leave a review on iTunes (huge thank yo ... Show More

47m 16s

Aug 2025

Building Your Best Self w/ @Scottykfitness

In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk through struggles with identity, confidence, and the internal roadblocks that get in the way of becoming your best self. ... Show More

2h 28m

Feb 2023

#72 Krissy Cela on Building a $60m Fitness Empire In Her 20's

This week I sit down with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree and has now built a multi million dollar health and fitness empire with the mission to empower women across the world. Throughout th ... Show More

44m 27s

Oct 2023

Coming Soon: Wellness Her Way with Gracie Norton

Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives. Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this podcast will guide you towards a true state of well be ... Show More

1m 39s

Apr 2021

How to Stop Giving Up On Your Diet, Exercise & Fitness

You're going to want to listen to this episode. I speak with Inner Circle Member, Jessie, who is a mom of 5 young children, has 3 dogs, recently moved into a new home and is arguably the kindest person in the world. And throughout our talk we come up with strategies for how she c ... Show More

1h 7m

Feb 2025

5 Life Changing Lessons I Wish I Knew Before Starting My Fitness Journey

Hey sis, welcome back to That Gym Girl Podcast! It’s your girl, Angel, and today we’re getting real about something we ALL struggle with—how the heck do we balance social life, consistency, and actually making progress in the gym?!This episode was inspired by a message I received ... Show More

16m 46s

Growing Through Your Fitness Journey | K...