Nov 2020

Welcome Our New Trainer | Krissy Cela & Danyele Wilson

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More

47m 41s

Feb 2021

Black History Month Special: Episode 1

In this first episode of 2021, Danyele is joined by healer, coach and retired professional athlete Kelsey Domiana as they discuss family, representation and askingKelsey also talks about her chosen charity Hair On Purpose - one of the organisations we will be donating to as part ... Show More

54m 3s

Feb 2021

Black History Month Special: Episode 2

In the second of our four special Black History Month episodes, Danyele is joined by wellness coach and entrepreneur Kayla Jeter, as they talk about empowerment, grief, black representation in the fitness & wellness space and asking ourselves the question 'what are you?'Aja talks ... Show More

42m 17s

Nov 2023

How Can I Actually Feel CONFIDENT In My Body? With Faye Tan!

Feeling like you need to re-evaluate your relationship with your body?! Jump into this episode and be ready to transform the relationship you have with yourself! Find Faye here:Follow her Instagram hereShop Mama Movement hereEXPRESS YOUR INTEREST FOR TRAINING & FITNESS WITH ANGEL ... Show More

43m 16s

Dec 2024

5 Tips For a Healthy Relationship With Food and Exercise

Hey Team! Welcome back to my podcast Today I'm Growing. I'm so excited to have you here!What if we’ve been looking at exercise and diet all wrong? in this episode, i open up about my journey from obsessing over being skinny to embracing the true benefits of exercise—like strength ... Show More

38m 10s

May 2021

Mindset, relationship with self & stepping out of your comfort zone

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ... Show More

40m 28s

Apr 2024

Introducing: Sweat Daily with Kayla Itsines

Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life. Hosted on Acast ... Show More

2m 27s

Sep 2024

Unlock Your Potential Guided Meditation (Female Voice)

Hey my friend, it's Jody Agard here! Welcome back to another episode of our podcast. Today’s session is all about the power of your mind, and shifting those thoughts about what you can and can’t do. It's all about mindset! So, get comfy, relax, and let’s explore the truth togethe ... Show More

8m 23s

Aug 2020

Big Life Changes

Welcome to the Feel Good Podcast with Kimberly Snyder. Our goal is to help you be your most healthy, confident, beautiful and joyful! Our topics focus on health and wellness (physical, emotional/mental and spiritual), holistic nutrition, medicinal plants, natural rhythms and cycl ... Show More

27m 36s

Mar 2021

Go get your inner glow up

Mindfulness is all about subtle changes. Here at The Space we’re all for a confidence booster. In today’s episode we share some tips that will help you tap into your awesomeness without offending anyone. For more on this episode and to join a community of like-minded people onlin ... Show More

4m 14s

Feb 2024

"I Am More Than My Body" with Kelsey Wells

Episode 50: On this episode of The Shift, Christie (@quotesbychristie) speaks with Kelsey Wells (@kelseywells), the popular fitness trainer and self-proclaimed empowerment advocate. Kelsey shares how after 7-8 years of not exercising she had a mental shift about healing her body, ... Show More

33m 33s

Sep 2020

Welcome! My Health Journey

Are you tired of hormonal issues, struggles with your health or feelings of hopelessness with your body? Or maybe you're a women that wants to continue learning about health so that you can better yourself? In her very first podcast, April welcomes you to join her on a journey ... Show More

17m 43s

Oct 2018

Ep 30. Breakup with Stress and Connect with Confidence with Amy Rushworth

Amy Rushworth (aka Wellness With Amy) is Life Coach, Health Coach and one of the UK’s leading wellness speakers. She merges coaching, integrative nutrition and psychology to help women uncover the deep roots of their well-being issues and ditch the self-doubt and habits that hold ... Show More

52m 25s

Stepping Outside Your Comfort Zone | Kri...