logo
episode-header-image
Jan 2021
40m 57s

169. Misconceptions about Thought Work &...

KARA LOEWENTHEIL
About this episode
tail spinning
Up next
Yesterday
471. Coaching Hotline: Teaching Thought Work to Teens & Managing Phobias
Have you ever tried to teach thought work to someone you love, only to have them completely reject it? In this Coaching Hotline episode, I answer a question from a mom who wants her teenage son to benefit from thought work but keeps running into pushback. I explain why 15 is not ... Show More
13m 27s
Feb 26
470. Your Emotional Compass, Guilt & Shame (Greatest Hits)
Do you make decisions based on what you actually want, or based on what would make you feel the least guilty? In this Greatest Hits episode, I break down how guilt and shame quietly become the emotional compass guiding our everyday choices, from small obligations to major life de ... Show More
15m 31s
Feb 24
469. Coaching Hotline: When You Don't Want to Have Sex & Social Events Feel Draining
Do social events drain you? In this Coaching Hotline episode, I dive into a listener's question about feeling exhausted at social events and why small talk often feels boring. I explore how your thoughts are creating that experience and why the key to enjoying social gatherings s ... Show More
11m 35s
Recommended Episodes
Jan 2023
120. How to Tap Into Your Inner Coach and Adapt to the Changing World
Coaching is a MUST-have skill in an ever-changing world. Most people think coaching is a career, but it’s not. Coaching isn’t what you do. It’s who you are. It’s a way of life. I’m joined by my dear friend Vasavi Kumar, the host of Say It Out Loud podcast, who is a genius at help ... Show More
40m 57s
Jul 2021
Listen More and Talk Less: The Power of Coaching
With so much curiosity and misunderstanding around coaching, we're diving into how influential our training as coaches has been in our own transformation. We're laying out some of the core skills anyone can use to change the way they connect and support others. After hearing our ... Show More
48m 50s
Dec 2022
Integrity In The Coaching Industry
Are you a coach? OR are you thinking about becoming a coach? OR are you thinking about INVESTING in a coach of some kind? If so, I want you to listen to this episode because there are some big issues in the coaching industry that I see all the time. Issues in regards to the INTEG ... Show More
34m 45s
Oct 2022
FYC Episode 54: Taking A Coach Approach
Certified life coach Kim Perone asks "what would a coach say," as a means to cultivating our inner coach. From slowing down to self-care, this approach is often counterintuitive yet effective. Please leave a review of the podcast where you can!  Learn more about us at www.Slightl ... Show More
29m 44s
Apr 2023
Take Control of Your Mindset: Master Your Mental Habits for a Happier Life
<p>In this episode, you’re learning a simple but powerful way to take control of your mindset. </p><p>You need to get serious about your mindset. The way you think and talk to yourself has serious consequences.</p><p>Your thoughts become your beliefs.</p><p>Your beliefs turn into ... Show More
45m 5s
Nov 2022
#520: Overthinking and Overwhelm, How to Create Mental Peace
The brain is the most powerful thing we have in the world, and yet most of us are blocking ourselves from accessing its fullest capacity because we aren't managing it well. The result? You don't achieve as much as you want and your life feels good, but not great. The key to a bre ... Show More
40m 39s
Jun 2023
CC: How To Pro As A Life Coach
My friend and co-founder of Elementum Coaching Institute Alexi Panos joins me to talk all about the coaching industry. We cover why it's a GREAT time to be a coach, how to get over imposter syndrome, what makes an impactful and profitable coach, the "dark side" of the coaching in ... Show More
1h 5m
Nov 2023
#574: Intrusive Thoughts and Over-Personalizing Everything
f you've ever felt stuck in your own thoughts, this episode is for you. We're coaching on intrusive thoughts and what to do about them, as well as some confidence power hacks to help you stop over-personalizing what other people are saying or thinking. ✅ ‌ FREE CLASS! LEARN HOW ... Show More
36m 29s
Feb 2024
Revealing the True Self in a Coaching Engagement with ADHD
<p></p> <p>In this episode, hosts Ash and Cam delve into the importance of context and sense of self in coaching relationships. They reflect on previous discussions about context and its impact on self-awareness. Cam shares a disheartening experience with a client who had negativ ... Show More
28m 30s
Jun 2023
3 ways to overcome over thinking for your confidence
<p>Today I provide 3 ways on how to overcome over thinking for you.</p> <p><br></p> <p>Introducing our brand-new freebie: &quot;How to stand out as a coach and grow your coaching business&quot; This short training is packed with everything you need to know to kickstart your coach ... Show More
11m 27s