With so much curiosity and misunderstanding around coaching, we're diving into how influential our training as coaches has been in our own transformation. We're laying out some of the core skills anyone can use to change the way they connect and support others. After hearing our unscripted coaching, you'll walk away with a better sense of how talking less an ... Show More
Aug 19
Why Learning To Disappoint People Is the Key to an Authentic Life
On paper, Amber Rae had a dream life: she lived in Mexico with her husband and business partner. She was a budding memoirist and a speaker, teaching people how to be true to themselves and find emotional clarity. But beneath the surface, Amber felt disconnected and unfulfilled. T ... Show More
37m 38s
Aug 12
What Your Self-Talk Says About You, and How To Change It
Have you ever made a mistake and immediately thought, “I’m so stupid, what’s wrong with me?” Suddenly, you’re not just seeing a mistake, you’re facing a wall of shame, anxiety, distress and procrastination. Today, Leah and therapist Kimberley Quinlan discuss why being hard on you ... Show More
39m 27s
Aug 5
You Are the Author: How to Rewrite Your Most Difficult Chapters
As humans, we’re natural storytellers. The stories we tell shape how we see ourselves, others and the world around us. But not all of our stories are helpful — some keep us trapped in cycles of fear, blame or regret. In this week’s episode, Leah shares a simple exercise from grie ... Show More
19m 34s
Jan 2021
169. Misconceptions about Thought Work & Mindset Coaching
There are a lot of misunderstandings about life coaching out there - that coaching is about gaslighting and spiritual bypassing, that it’s about learning how to “fix” yourself on your own, that it’s only for privileged people. In today’s podcast, I break down the 5 biggest miscon ... Show More
39m 50s
Jun 2023
CC: How To Pro As A Life Coach
My friend and co-founder of Elementum Coaching Institute Alexi Panos joins me to talk all about the coaching industry. We cover why it's a GREAT time to be a coach, how to get over imposter syndrome, what makes an impactful and profitable coach, the "dark side" of the coaching in ... Show More
1h 5m
Jan 2023
120. How to Tap Into Your Inner Coach and Adapt to the Changing World
Coaching is a MUST-have skill in an ever-changing world. Most people think coaching is a career, but it’s not. Coaching isn’t what you do. It’s who you are. It’s a way of life. I’m joined by my dear friend Vasavi Kumar, the host of Say It Out Loud podcast, who is a genius at help ... Show More
40m 57s