logo
episode-header-image
Dec 2018
43m 28s

Kati Morton || How to Care for Your Ment...

iHeartPodcasts
About this episode
Today I’m really excited to have Kati Morton on the podcast. Morton is as an entrepreneur, YouTube creator, and Licensed Marriage and Family Therapist practicing in Santa Monica, CA. Morton has built a global mental health online community, and is author of the book “Are U OK?: A Guide to Caring for Your Mental Health.” In this episode we discuss: What’s th ... Show More
Up next
Oct 28
The Person You Become | L.A. Paul
L.A. Paul joins Dr. Scott Barry Kaufman to explore transformative experiences, the nature of personal change, and why some of life's most important decisions cannot be fully understood until we experience them. They discuss how trauma can lead to growth without making the origina ... Show More
55m 38s
Oct 28
Where Does Genius Come From? | Michael Levin
Michael Levin joins Dr. Scott Barry Kaufman to explore intelligence beyond the human brain, the hidden minds of cells and biological systems, the origins of genius and inspiration, and the possibility that intelligence and creativity may not be something we simply "make."They dis ... Show More
1h 2m
Oct 28
What Is It Like to Be an AI? | Cameron Berg
What if the AI systems we're building aren't simply tools, but the beginnings of something more?In this episode, Dr. Scott Barry Kaufman sits down with cognitive scientist Cameron Berg to explore one of the most unsettling questions at the frontier of artificial intelligence: cou ... Show More
1h 27m
Recommended Episodes
May 2020
Ep93 - Kati Morton | Are You Okay
<p>Everyone struggles with mental health issues from time to time. Knowing how to care for your wellbeing and when to seek professional help is as vital as caring for your physical health. From knowing when you need help and how to get it, to how to help a loved one who may be su ... Show More
51m 30s
Sep 2022
#610 Quality & Types of Therapy - Kati Morton LMFT
Author and LMFT Kati Morton (@KatiMorton) joins Paul for an overview of therapy. She goes over the different types of therapists as well as the therapy modalities and what to expect with each of them. Check out Kati’s YouTube channel and her book Are U Ok? for more.More About Kat ... Show More
1h 15m
Mar 2020
ep.1 Do you ever get frustrated with clients not making progress? Ask Kati Anything!
Welcome to the first episode of Ask Kati Anything!  a fun podcast with Kati Morton, LMFT where she answers your mental health questions and talks about psychology. Audience Questions1. Have you ever lost a client to suicide? If so how did that make you feel?2. When can therapy be ... Show More
1h 10m
Mar 2020
ep.2 How do you maintain your mental health when you are in physical pain? Ask Kati Anything!
Welcome to the second episode of Ask Kati Anything!, a fun podcast with Kati Morton, LMFT where she answers your mental health questions and talks about psychology. Audience Questions1. How to deal with atypical anorexia how to deal with feeling not ill enough?2. How do you deal ... Show More
54m 37s
Mar 2020
ep.3 - Quarantine & Self-Isolation as a Teen? Disruption to Our Daily Lives? Ask Kati Anything!
Welcome to Ask Kati Anything!, the podcast where Kati Morton, LMFT answers your mental health questions and talks about psychology. Audience Questions:1. Why do some people never recover from mental illnesses that most people make a recovery from (e.g. depression, rather than a c ... Show More
1h 1m
Sep 2024
"How do I know what's really me versus what's my mental illness?"
This week licensed therapist Kati Morton talks about distinguishing between our core personality and trauma response, how to figure out what our identity is without our mental illness, and dealing with SA online. She then explains how we can know if we are being lazy, how to ask ... Show More
43m 41s
Sep 2025
The Secret to Processing Your Emotions Without Falling Apart
How do you actually feel your emotions without being consumed by them? In this episode of Ask Kati Anything, licensed therapist Kati Morton shares practical strategies for processing feelings in a healthy way — and how to compartmentalize without suppressing what you’re going thr ... Show More
43m 7s
May 2022
5 Steps To Boost Your Mental Health | Lori Gottlieb
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone. Mental health is a priority now more than ever, so what are the overlooked signs th ... Show More
1h 2m
Feb 2023
Why Do I Want People To Understand What I'm Really Feeling? | ep. 150
This week on licensed therapist Kati Morton's podcast, Kati dives into the reasons why we want others to understand our true emotions, even when they may not match our exterior. She also shares her thoughts on ending therapy, when it's the right time, and how to continue healing ... Show More
1h 26m
Sep 2021
Does a Narcissist know what they are? | #78
Ask Kati Anything ep.78 - Kati Morton's Mental Health & Psychology Podcast 1 (0:48) What's the best way to build self esteem after years of emotional and physical abuse? I was abused as a child and it feels like no matter how hard I try, my inner monologue/strongly held beliefs a ... Show More
1h 13m
Listen to millions of songs and podcasts on Anghami