Dating is difficult. Most everyone agrees but most people don’t understand that it can be even more difficult when you live with depression (or other mental health issues). But, just because something is difficult doesn’t mean we don’t want to do it.
When you have depression symptoms, it can feel impossible to find the energy to go on a date, which can lead ... Show More
Aug 27
After Infidelity, Can Love & Relationships Survive?
Can a relationship survive infidelity? It is possible, but recovery isn't as simple as forgiving a cheating partner, staying together, or deciding to walk away. In this episode, host Gabe Howard talks with licensed professional counselor Dr. Monique Thompson, author of The Infide ... Show More
28m 30s
Aug 2022
Need Help Dating with Bipolar Disorder?
From swiping fatigue to getting ghosted, dating is a beast on its own. Throw in a bipolar disorder diagnosis and it gets really complicated, really fast. The first step might be telling someone you live with bipolar, but do you tell them before you meet, on the first date, or wai ... Show More
32m 35s
May 2020
ep.9 "Are Depression & Anxiety on The Rise?" Ask Kati Anything!
The audience questions for Ask Kati Anything ep. 9 are:What can one do if small tasks feel impossible or out of reach? Simple things like getting out of bed, basic hygiene, making a decent meal, etc.How do you tell your therapist you are super depressed if she thinks you have bee ... Show More
1h 10m
Aug 2023
"Can you be depressed and not realize it?"
This week licensed therapist Kati Morton explains what body memories are, if pain can be related to trauma, and what the difference is between a flashback and an intrusive thought. She also explains why we may need to stay on medication for a long period of time, and why we may n ... Show More
54m 29s
May 2024
“Am I an Introvert or is it Social Anxiety?” | ep.215
This week licensed therapist, Kati Morton shares some ways we can be more honest with our therapist about our depression, the difference between understanding something intellectually versus feeling it emotionally, and introversion versus social anxiety. She then offers some insi ... Show More
45m 10s
Jan 2024
"Why is cleaning so hard when I'm depressed?"
This week licensed therapist, Kati Morton talks about why cleaning can be so hard when we are depressed, the reasons we can be depressed and still function at work or school. She then discusses how we actually go about processing emotions and traumas, and why we often want to ret ... Show More
44m 31s