Dating is difficult. Most everyone agrees but most people don’t understand that it can be even more difficult when you live with depression (or other mental health issues). But, just because something is difficult doesn’t mean we don’t want to do it.
When you have depression symptoms, it can feel impossible to find the energy to go on a date, which can lead ... Show More
Jun 26
When Is Picky Eating a Disorder? Understanding ARFID (Avoidant Restrictive Food Intake Disorder)
Is your child a picky eater, or is it something more serious — and how can you tell? Avoidant/restrictive food intake disorder (ARFID) goes far beyond food preferences. It’s driven by deep-seated fears of choking, vomiting, or other anxieties that can lead to dangerous nutritiona ... Show More
21m 30s
Jun 19
Inside Cults: How Ordinary People Get Pulled In
Cults don’t always start with Kool-Aid or crime scenes — sometimes, they begin with yoga classes, utopian promises, or someone saying you’re special. In this episode, Gabe Howard sits down with journalist and author Wendy Biddlecombe Agsar, whose book “Cults: A True Crime Collect ... Show More
27m 30s
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h
May 2022
5 Steps To Boost Your Mental Health | Lori Gottlieb
In today’s episode, we cover mental health with Lori Gottlieb. Lori is a psychotherapist in Los Angeles, co-host of the podcast Dear Therapists, and the author of Maybe You Should Talk to Someone.Mental health is a priority now more than ever, so what are the overlooked signs tha ... Show More
1h 3m
Aug 2019
Gabe Howard on Mental Illness
Gabe Howard is an award-winning writer, speaker, and host of the weekly Psych Central show who lives with bipolar and anxiety disorders. His new book, Mental Illness Is an A-Hole – And Other Observations, is what he and Eric discuss in this episode. You’ll be captivated by Gabe’s ... Show More
46m 59s
Jan 2023
The Brain-Gut Microbiome Axis and Its Impact on Mental Health
Your gut health directly impacts your mental health. From nutrient absorption that impacts the physical building blocks of the brain, to inflammation which can lead cytokines to damage the brain, to your microbiome which impacts your physical and mental health, your gut health is ... Show More
10m 16s