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Nov 2020
27m 28s

Ep92: Putting an end to sugar cravings

Baraa El Sabbagh
About this episode

Ready to find out the secrets to sugar? Not all sugar is bad for us, in fact, we need natural sugars to function and survive! Tune in and find out where to find those good sugars and which ones you’re better off reducing. I’m also going to tell you all the different, sneaky names given to added sugars that you may have unknowingly been eating. 

 

Resources:

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You can learn more about nutrition and exercise from registered dietitian, sports nutritionist and personal trainer Baraa El Sabbagh if you:

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- Check out her website

- Subscribe to her YouTube channel for great workouts

- Contact her via email at support@baraaelsabbagh.com for any queries.

 

If you like this episode, show your support by writing a review. Bonus! If you send me a screenshot of your review by email you’ll get a FREE copy of the Super Recipes eBook!

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