S3 Episode 1: Is dairy bad for you? with Baraa El Sabbagh, RD, CPT and Nivine Hanach, PhD| Listen on Anghami

Mar 2024

S2 Episode 10: Navigating Societal Pressures as a Mom

In this final episode of season 2, I share details of how I'm navigating societal pressures as a mom. It's a build on this reel. Stay tuned for season 3 coming soon! Subscribe to the newsletter here. Click here to download my healthy recipes ebook with over 20 simple recipes! Wan ... Show More

33 m

Feb 2024

S2 Episode 9: Motivation, Self care, and Balancing Momhood with Lina Antar

In this episode, I'm joined by Lina Antar, sweetest friend, a health coach, entrepreneur, a mom, a go-getter and so much more. We talk all things motherhood, balancing a busy schedule, workouts and goals. Follow her on Lina Antar. Subscribe to the newsletter here. Click here to d ... Show More

48m 20s

Feb 2024

S2 Episode 8: Motherhood, Work Life Balance, & Spontaneity with Insaf Bennis

In this episode, I'm joined with Insaf Bennis founder of IBD Academy and marketing manager at Makan & Kurtains where we dive into everything between work, motherhood, spirituality and self development so if you're in for some inspo, this episode is for you. Follow her on @insafbe ... Show More

50m 35s

Jun 2024

Ditch Dairy Now: The Surprising Science

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Got milk? Well, you might want to reconsider that after listening to this episode. I explore the truth about milk with Dr. David Ludwig, including its nut ... Show More

51m 58s

May 2025

Ep 175 What’s the deal with raw milk: Part 2

Last week, we started this two-parter with a big picture view of pasteurization and the raw milk movement. In this episode, we address the alleged health claims made by proponents of raw milk and dive into the very real risks carried by its consumption. Is raw milk actually bette ... Show More

1 h

Jul 2023

Is dairy good or bad for you?

Decades ago, there were reams of adverts instructing us to drink our milk so we don’t break our bones. But in the decades since, public opinion toward dairy is very different, and the scientific community has largely debunked these ideas. Many of the health-conscious among us cho ... Show More

36m 53s

Sep 2021

#47: NUTRITION - PCOS, Fertility & Dairy Consumption

As part of #PCOSAwarenessMonth, I recorded this episode to dispel some of the common myths around Dairy & PCOS that are disempowering women!I discuss whether dairy actually causes inflammation, the impact of dairy on fertility and high protein diets for PCOS. References for the s ... Show More

28m 5s

Jan 2019

Is Milk Good for You? Learn the Truth with Dotsie Bausch and Alexandra Paul – E52

Welcome to the Mastering Diabetes Audio Experience! Is milk good for you? Maybe. Maybe not. Clever marketing has ingrained in millions of people's heads that milk does a body good and is necessary to grow strong bones. The problem is that this information is not true, and is pure ... Show More

49m 20s

Jan 2014

269 ND Does Dairy Weaken Your Bones?

There's a rumor going around that dairy products contribute to osteroporosis by acidifying the body. Nutrition Diva gets to the bottom of the controversy.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Mo ... Show More

6m 7s

Mar 2025

The raw milk debate: What’s fact and what's fiction?

Raw milk is often praised for its potential health benefits, but how do those claims stack up against the risks? This episode breaks down the science behind unpasteurized dairy, exploring its possible links to allergy prevention, the dangers of foodborne illness, and the regulati ... Show More

13m 29s

Apr 2018

460: Q&A - Is Soy Milk Better Than Dairy and Are Milk Alternatives Bad for You

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 460: Q&A - Is Soy Milk Better Than Dairy and Are Milk Alternatives Bad for You (Difference Between Types of Milk). The original post is located he ... Show More

10m 46s

Apr 2025

Ep 174 What’s the deal with raw milk: Part 1

Seriously, what’s the deal? Lately, it seems like raw milk has started to pop up more and more frequently in our feeds, with influencers touting the alleged health benefits of raw milk over pasteurized milk. In this and next week’s episode, we explore the raw milk phenomenon as i ... Show More

1h 9m

Mar 2014

277 ND Can Whole Milk Keep You Thin?

A slew of recent research suggests that the old advice to avoid high-fat dairy may be wrong. High-fat dairy products appear to help keep you leaner. Nutrition Diva takes a closer look at this apparent paradox.New to Nutrition Diva? Check out our special Spotify playlist for a col ... Show More

8m 57s

S3 Episode 1: Is dairy bad for you? with...