Americans are sugar obsessed. Can we cut back without making life feel less sweet? This Halloween, sugar studies expert Laura Schmidt shares tips for taming your sweet tooth. Plus, why she says we need to stop debating if sugar is addictive.
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Apr 17
How Hypnosis May Be More Real, and Powerful, Than You Think
Most people might think hypnosis is just stage tricks. But the science tells a different story. Dr. Sanjay Gupta talks with Stanford’s Dr. David Spiegel about how clinical hypnosis may help with pain, anxiety, and bad habits. He also explains why elite athletes use it to improve ... Show More
28m 25s
Apr 14
Do Astronauts Float Around While They Sleep?
Four astronauts returned to Earth recently, after a historic 10-day lunar flyby mission in which they ventured farther into space than any human has before. They were part of Artemis II, NASA’s flight to test how well the agency’s Orion spacecraft, and the astronauts, operate in ... Show More
15m 47s
Sep 2025
3132: Is Honey or Maple Syrup Better Than Cane Sugar?
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3132: Trying to decide whether honey, maple syrup, or agave are healthier than regular cane sugar? Dr. Neal Malik explains ... Show More
10m 58s
Oct 2024
Ask Dr. Nina: What Happens When You Cut Out Sugar for 8 Weeks?
So, what really happens when you cut out sugar?
You might think, Oh, that’s easy! You lose weight, feel energized, and stop craving sweets, right?
Well, not exactly. The truth might surprise you. In the next episode of The Binge Cure with Dr. Nina on VoiceAmerica, I'm taking a lo ... Show More
1 h
Feb 2025
How to Break Up with Sugar, Reboot Your Body and Reduce Cravings
Have you ever thought about how sugar might be controlling your cravings and mood? In this episode of A Really Good Cry, I share my personal journey of overcoming sugar cravings and embracing a more balanced, fulfilling life. From the shocking reality of how much sugar we consume ... Show More
30m 52s
Aug 2025
Do I really need to cut out sugar to manage diabetes?
In this episode of the Diabetes Digital Podcast, Jess and Wendy tackle one of the most misunderstood topics in diabetes care: sugar. From the myths about brown vs. white sugar to the belief that sugar must be completely cut out if you have prediabetes, PCOS, or diabetes—this epis ... Show More
18m 41s
Jul 2024
3249: A Low Sugar Diet - What's The Big Deal? by Elly McGuinness on Self Improvement & Personal Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3249:
Elly McGuinness explains the rising popularity of low sugar diets, highlighting the negative effects of sugar on heal ... Show More
9m 17s
Jun 2021
7 Simple Strategies for Eliminating Sugar Cravings
<p><span style="font-weight: 400;">This episode is proudly sponsored by C60PurplePower.com. Carbon 60 (C60) is a recently discovered, Nobel Prize-winning, super anti-oxidant that supports a healthy inflammatory response, promotes healthy immune function, and increases energy and ... Show More
15m 2s
Jul 2024
2628: Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 2628: Q&A - Using Monk Fruit Extract & Stevia as Sugar Substitutes - The Science of Sugar Alternatives
The original post is located here: http ... Show More
10m 8s
