logo
episode-header-image
Apr 2020
47m 42s

emotions

Emma Chamberlain
About this episode
Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From getting over people who wrong you, to worrying about relationships, letting yourself be vulnerable and opening up, why crying is actually good for us, and a lot more. ... Show More
Up next
Nov 23
career confusion, advice session
[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is about work life and career paths. Save Your WayTM from H ... Show More
37m 49s
Nov 20
karaoke and dramatic sunglasses, things i like rn
[video available on spotify] i’m the type of person who’s constantly becoming obsessed with things. so today i’m going to be sharing with you a list of things that have been bringing me joy recently. Save Your WayTM from Hotels.com. Learn more at hotels.com/product/save-your- ... Show More
51m 41s
Nov 16
don’t text your ex, do this instead
[video available on spotify] one of the biggest challenges of going through a breakup is yearning to reconnect with your ex. but reaching out just prolongs the healing process. so today i’m going to discuss some things you can do instead of texting your ex. Learn more about your ... Show More
57m 35s
Recommended Episodes
Jul 2023
An Emotional Mess
We are back this week with a different type of messy. Stone cold Steve Austin is no match for this emotional episode, where we talk about some of our biggest hurdles and lowest points over the past years and how we overcame them. Of course, with a few laughable moments along the ... Show More
43m 18s
May 2022
Understanding Our Emotions
In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ... Show More
48m 35s
Jul 2018
Emotions are here to tell us something
Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away.  AND , why are we still apologising for crying?!  This episode dives into how to listen to the language  of your emotions.👑 Want to request a podcast? Have a question for ... Show More
15m 44s
May 2023
Emotional Reality
In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys. They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways. They discuss better ways to think about our ... Show More
40m 27s
Jul 2021
How to Overcome Emotional Pain
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to overcome emotional pain. Go to https://7goodminutes.com/podcast/how-to-overcome-emotional-pain for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more abo ... Show More
8m 14s
May 2023
Emotions (Part 1) Movements of the Heart
<p dir="ltr">Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.</p> <h4 dir="ltr">Key Points</h4> <ul> <li dir="ltr" aria-l ... Show More
40m 11s
Dec 2020
BEST FRIENDS ARE SO FAKE!!! **emotional episode**
This is the most emotional episode we've ever had! We talk about mine and Becca's disconnection and how my boyfriend is driving a wedge between us. We also talk about how friends come and go and will even stab you in the back. Lastly we cover some Tik Tok drama and are feelings a ... Show More
1 h
Sep 2019
53- Alex & Sofia
<p>This is an episode your therapist would HIGHLY recommend you do not listen to...... The girls discuss the amount of time you wait in between sex with different people…as in, how many is too many in a day? In a week? In an HOUR? And should you feel bad or embrace your inner fre ... Show More
1h 9m
Mar 2024
Jennie Allen - Season Six - All about Emotional Health
Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or ... Show More
45m 49s