Emotions, we all have them, and they can be a really tricky thing to navigate. Emma gets sensitive sometimes, as we all do, and she talks through it on this episode like a therapy session. From getting over people who wrong you, to worrying about relationships, letting yourself be vulnerable and opening up, why crying is actually good for us, and a lot more. ... Show More
Jan 22
chasing happiness is making you miserable, advice session
[video available on Spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is the pursuit of happiness. Learn more about Venmo Stash, v ... Show More
30m 27s
Jul 2021
How to Overcome Emotional Pain
In this episode, in our Freddy Fri Day segment, Freddy talks with us about how to overcome emotional pain.
Go to https://7goodminutes.com/podcast/how-to-overcome-emotional-pain for full show notes.
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8m 14s
<p dir="ltr">Bob and Jake introduce a new series on emotions. Bob shares some personal exciting news to kick off the conversation & then he and Jake discuss what emotions are, where they come from & how we regulate them.</p> <h4 dir="ltr">Key Points</h4> <ul> <li dir="ltr" aria-l ... Show More
