logo
episode-header-image
Jul 2018
15m 44s

Emotions are here to tell us something

Erika Cramer
About this episode
tail spinning
Up next
Yesterday
Why Creating Content Feels So Hard (And What To Do About It)
Why does creating content feel so damn hard? If you’re stuck overthinking what to post, watching everyone else grow, editing captions 17 times, or feeling like you “have” to be everywhere online… this episode is for you. In this raw conversation, I break down: Why content feels f ... Show More
28m 2s
Feb 23
👉🏽 My Abuser Emailed Me. Here’s How I Handled It (When Trauma Resurfaces)
This one is personal. In this episode, I share something that happened in real time… I received an email from someone connected to my childhood abuse. And it brought up things I thought I had already processed. I talk about what it actually feels like when old trauma resurfaces. ... Show More
31m 3s
Feb 16
The Authenticity Lie: Why Most Personal Brands Are Still Fake
Authenticity is trending. Everyone is talking about it. Everyone is selling it. Everyone is suddenly “real.” And yet… most personal brands still feel fake. In this powerful, no-filter conversation with Jill Stanton, we unpack the uncomfortable truth about authenticity in business ... Show More
1h 13m
Recommended Episodes
Apr 2021
Emotional Maturity + Mental Health
Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves.  I Have Merch now!  Click He ... Show More
43m 8s
Jul 2023
An Emotional Mess
We are back this week with a different type of messy. Stone cold Steve Austin is no match for this emotional episode, where we talk about some of our biggest hurdles and lowest points over the past years and how we overcame them. Of course, with a few laughable moments along the ... Show More
43m 18s
Mar 2021
Honoring Your Feelings & Saving Yourself!
Hi Angels, thank you to taking time out to listen to me today's episode we discuss honoring your feelings and saving yourself from heartbreak, toxicity, and discussing the balance of emotion and logic!  I Have Merch now!  Click Here to check it out and support the A team! If you ... Show More
32m 4s
May 2021
Ep 18: Shifting vs Feeling Emotions
Send a textIf you feel confused about the “right way to handle your emotions”, you’re not alone. We’ve often been taught a reactive way of being with them that includes either avoiding them or being swept away by them. So when we hear the instructions to feel our emotions it migh ... Show More
52m 29s
May 2020
Your feelings, Your problem! - Episode 14
<p>In this episode of Podverse: We have a guest speaker AC Fischer from &#34;Turn up the AC&#34; podcast. He asks the question &#34;Why should any of us worry about each others’ feelings?&#34; We explore the nature of political correctness and does it serve your feelings....</p>< ... Show More
5m 18s
Jun 2024
Sad Girl Energy
<p>If you are currently overwhelmed by emotions, feeling sad and angry all of the time, this episode is for you! I am chatting about regulating our emotions, giving them space but also how we need to learn to know when it is time to change our narrative.</p><br><p>my socials &lt; ... Show More
18m 18s
Nov 2023
Pourquoi je ressens les ĂŠmotions des gens ? (hypersensible ?)
tail spinning
31m 27s
Dec 2023
HAPPY HIGH BETTER FAIL: The Ultimate Podcast Mash-Up with Fearne Cotton, Rangan Chatterjee, Jake Humphrey & Damian Hughes
Surprise! Here’s a little Christmas present for you… For this very special episode, a group of my favourite podcasters and I got together to share the microphone and spread the love we feel for each other - and for our listeners. What a joy to chat with legit podcasting royalty - ... Show More
1h 1m
Mar 2021
Spring Cleaning...How are you expending your energy?
Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos. Be sure to check out my podcast collab with Nicole, from Vibing ... Show More
39m 12s
Jan 2021
Not No Emotions, No Useless Emotions
<p>“Stoicism, as we have said, is not the elimination of all emotion. It’s the regulation of them. Effectively, as Nassim Taleb has said, it’s the <em>domestication</em> of your urges and impulses and knee-jerk reactions.”</p><p>Ryan explains that the goal of a Stoic is to react ... Show More
2m 49s
Listen to millions of songs and podcasts on Anghami