Mar 30
Aging Is Sexy (Don’t Let Society Scare You About Getting Older)
As I enter into the last year of my 20s, I want to talk about the fear and pressure that can come with aging. In this episode, I talk about society’s obsession with youth (especially for women), romanticizing past versions of ourselves, and how confidence, self-worth, and what ac ... Show More
28m 33s
Mar 23
Choose Peace Over Proving a Point
Some people aren't looking for a resolution...they're looking for conflict. Instead of constantly defending yourself, over-explaining your boundaries, and engaging with someone who thrives on fighting, choose to walk away. Protect your peace over trying to prove a point.Today's e ... Show More
24m 9s
Aug 2022
Dealing with Difficult Emotions with Mollie West Duffy
We all experience big, difficult feelings, from common emotions like uncertainty, anger, despair, and regret, to difficult experiences like the pains of comparison, burnout, and perfectionism. On today’s episode of Being Well Podcast, Forrest is joined by the wonderful author, co ... Show More
1h 11m