Dec 29
HOW TO BUILD YOUR DREAM GIRL MINDSET FOR 2026 - mindset reframes, affirmations, identity shifting
THE LAST EPISODE OF 2025 AHHHHHHH!!!!! Of course we're closing out the year with a self improvement episode that's going to get you ready for 2026. In this episode, you'll learn how to uncover your true self by pulling inspiration from others, envision and create a list of how yo ... Show More
27m 31s
Dec 22
WHAT I'M LEAVING IN 2025 - habits, people, and mindsets
Before we move into a new year and start working on our 2026 goals, it's time to let go of the people and things that don't align with us anymore. By releasing what no longer serves us, we can make room for everything we want to call in for the new year. What I'm saying goodbye t ... Show More
36m 11s
Aug 2022
Dealing with Difficult Emotions with Mollie West Duffy
We all experience big, difficult feelings, from common emotions like uncertainty, anger, despair, and regret, to difficult experiences like the pains of comparison, burnout, and perfectionism. On today’s episode of Being Well Podcast, Forrest is joined by the wonderful author, co ... Show More
1h 11m