Your client is crying again… or emotionally checked out… or endlessly venting. What do you do? In this episode, Elena teaches you how to coach emotions when ACE alone isn’t enough. Learn how to show up with compassion, clarity, and courage—even in the trickiest emotional moments. Notable moments: Keep learning: Episode 88: How to ACE Your Coaching Convers ... Show More
Apr 13
Data Conversations That Don’t Shut People Down: Episode 288
What do you do when your client looks at data and shuts down? Or gets defensive? Or spirals into blame? In this episode, Elena explores how to coach through tough data conversations with empathy, clarity, and courage—so that data becomes a tool for growth, not shame.Keep learning ... Show More
7m 56s
Apr 6
Make Virtual Spaces Come Alive: Episode 287
If you’ve ever wondered how to make your virtual PD sessions more energizing, more human, and more engaging—this episode is for you. Elena pulls back the curtain on three strategies we use in every session to make online spaces come alive. Plus, you’ll get additional tips and a w ... Show More
10m 45s
Sep 2024
How to Increase Your Emotional Intelligence | Dr. Marc Brackett
In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more i ... Show More
2h 34m
Aug 2025
[339] How to Ask for Help at Work (Without Feeling Embarrassed)
In this episode, I talk about how to ask for help at work in English - without feeling embarrassed or unprofessional. I’ll share some useful workplace phrases you can use right away, plus a cheeky story about asking for help with the office printer. By the end, you’ll know how to ... Show More
6m 29s
Aug 2015
Ep #74: Indulgent Emotions
On this episode of The Life Coach School podcast, we talk about the emotions that feel comfortable to us, that we dive into more than we would like to, but don’t give us the results that we want. Tune in to find out why we so often sabotage ourselves with these emotions and how w ... Show More
23m 21s
Jan 2025
S2 EP6 | The Right Decision Often Feels Wrong | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 6 of The Messy Podcast!
In this episode, we dive into The Let Them Theory by Mel Robbins to help you make tough decisions and live a life true to yourself, even when it feels uncomfortable. We explore the powerful idea that negative emotions are a nat ... Show More
14m 42s
<p>In today's episode, Ryan reflects on the passing of his friend <a href="https://podcasts.apple.com/is/podcast/bonus-george-ravelings-greatest-lessons-that-will-change/id1430315931?i=1000724944495" rel="noopener noreferrer" target="_blank">George Raveling</a> and turn ... Show More
