In today's episode we discuss relationship advice topics that include:
How attachment styles affect relationships.
How to identify your attachment style.
How to deal with the anxious-avoidant downward spiral.
Tools to become more secure in your relationship.
How to own your neediness.
And much more!
On today's episode we welcome Kyle Benson. Kyle wr ... Show More
Nov 2024
Attachment, Boundaries, and Finding Yourself: Relationship Mailbag
Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome ... Show More
1h 8m
Oct 2022
The Best Way To Slide Into A Guy’s DMs ft. Case Kenny
On today’s episode, I sit down with Case Kenny, mindfulness expert and host of New Mindset, Who Dis podcast. We discuss breaking our own rules, letting other people's opinions influence our relationship, how Case went from not ready for a relationship to ready, why men remember c ... Show More
1h 13m
Jan 2023
54. let's talk relationships.. insecurities, rejection, sex, toxic patterns & finding "the one"
<b>Hi ladiesssss! Todays episode we get REAL and talk about relationships..</b> <br /><br />- Attachement styles, specifically anxious attachments<br />- How to date outside of dating apps<br />- How to move on from a toxic situation/person<br />- When to know if you've found "th ... Show More
57m 10s
Jul 2024
Attachment Styles, Relationships, Trauma, Healing, Respect, Skibidi Toilet - EP. 31
In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo
33m 47s
Mar 2025
Lessons I’ve Learned For Better Relationships
<p>Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. </p><p>Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with ... Show More
32m 7s
Jan 2021
Obsessive, Compulsive, & in Love
Today's episode is all about the need to talk things through with friends and family, and how that can lead to crucial help and healing. Whether it's compulsive behavior that requires professional guidance, or a distinctly The Office-esque love triangle that should be nipped in t ... Show More
47m 50s