Dr. Rick and Forrest answer listener questions focused on navigating relationship challenges. They explore how to rediscover yourself after a codependent relationship, distinguish between healthy and unhealthy desires, maintain friendships after romantic feelings emerge, overcome self-consciousness in social interactions, and communicate effectively during s ... Show More
Jul 7
How Real Change Happens with Elizabeth Ferreira
Forrest is joined by associate therapist Elizabeth Ferreira to discuss parts work, psychological defenses, and how real change happens. They talk about the inner child work Forrest recently did during an episode with renowned therapist Terry Real, and how that led to meaningful c ... Show More
1h 11m
Jun 30
Why Modern Life Doesn't Make Us Happy, and How to Fix It with Dr. William von Hippel
Life today is safer and more comfortable than ever before, so why do so many people feel unhappy, lonely, and anxious? Forrest talks with evolutionary psychologist Dr. William von Hippel about this paradox in light of our two core needs: autonomy and connection. He argues that mo ... Show More
1h 31m
Aug 2024
#397: How to Know When It’s Time to Leave a Job or a Relationship
In this episode, I address listener questions during a live Q&A session, where I dive into the topics of navigating toxic relationships, making career transitions to pursue passions, and coping with breakups by embracing the concept of a sacred pause. I talk about the importance ... Show More
24m 4s
Apr 8
#264 Discovering the Power of Questions in Building Intimacy with Topaz Adizes
In today's episode, I have the pleasure of chatting with Topaz Adizes, the incredible director of "The And" and founder of The Skin Deep. Together, we dive into the fascinating world of how deep, intentional questions can significantly elevate relationship intimacy. Topaz opens u ... Show More
45m 59s
Apr 13
How to Empower Your Partner Without Losing Yourself in the Relationship | Lisa & Tom Bilyeu (Relationship Theory)
Fan Favorite: This episode originally aired on February 8, 2019. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we always strive to uplift and empower each other. Today, we're diving into something truly special – the art of em ... Show More
52m 31s
Nov 2024
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychotherapist, bestselling author, and podcast host Lori Gottlieb, for an insightful cha ... Show More
1h 23m
Dec 2024
EVEMAS (24) Terri Cole on Codependency in Relationships, Attachment, Emotional Resilience, Self Control, and Healthy Relationships
Welcome to EVEMAS DAY 24; If you are new here, EVEMAS is a series I began where I upload an episode everyday from December 1st until December 25th. Through this series, we will cover all topics involving becoming the best version of yourself possible in a very realistic and relat ... Show More
47m 12s
Oct 2023
How To Become Securely Attached After A Bad Relationship
Dr. Morgan Anderson, relationship coach, attachment theory expert, and host of Let's Get Vulnerable joins us today to discuss going from an unhealthy or traumatic relationship to a healthy relationship. We discuss where our attachment styles can come from, what steps we need to t ... Show More
53m 29s
Mar 2025
I Thought Putting Him First Would Save My Relationship | Lisa & Tom Bilyeu (Relationship Theory)
Fan Favorite: This episode originally aired on December 29, 2017. What up, homies! It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we're all about empowering you to live your best life. Today, we're delving into a topic that's close to my heart ... Show More
1 h
Oct 2024
#424 How To Reparent Yourself, with Dr. Dan Siegel
Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck! This wee ... Show More
49m 38s