Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to help protect your personal mental health and to benefit your relationship. Listen to today's episode to learn ho ... Show More
Oct 26
How to Identify & Heal From Toxic Abusive Relationships (TAR) with Dr. Jamie Star
Free 10 Day Couples Challenge Try Relationship Academy How do you distinguish between standard relational friction and a truly toxic, abusive environment? In this episode, Colter Bloxom and Cayla Bozovich sit down with Dr. Jamie Star, founder of the STAR Network, to unpack the cr ... Show More
55m 43s
Nov 2023
Ep #277: Setting Boundaries with Other People
<p>In order to meet your emotional needs and wants, sometimes you'll need to set boundaries with other people. It may not be comfortable to do but, it can be so helpful and actually help you relationship.</p> <p> </p> <p>In this episode, I'm giving you examples of boundaries arou ... Show More
13m 29s
Oct 2025
Stop Giving More Than You Get in Relationships
If you keep feeling drained in your relationships — like you're giving more than you get — this episode will shift everything. Whether it’s friendships, family, or your partner, there’s one powerful mindset that can help you protect your energy, create emotional balance, and stop ... Show More
6m 22s
Mar 2024
Setting Boundaries: Your Guide to Healthy Relationships
Welcome to a combo episode of the AnxietyRX and the Manxiety Podcast! Join me, Dr. Russ Kennedy, and my co-host, Dr. Nima Rahmany, as we dive into the fascinating world of boundaries in interpersonal relationships. In this episode, we define boundaries as vital limits that separa ... Show More
48m 8s
Jan 2023
54: How to set (and by extension, receive) boundaries
One of many reasons we may feel anxious in relationship: we're actually feeling resentful and not communicating our needs and boundaries at all, or effectively! In this episode, I break down what boundaries are as well as what they aren't, some perspective shifts for recovering p ... Show More
49m 9s
Nov 2023
Ep 190 - Setting boundaries, society's new normal, and how understanding needs is critical to any relationship
In this episode, we delve into the importance of setting boundaries in any relationship, whether it be with your partner, friends, family or business. We explore how boundaries are evolving, the awakening of a new normal, the need for transparency of needs in any relationship and ... Show More
1h 2m