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Jan 2023
49m 9s

54: How to set (and by extension, receiv...

NATALIE KENNEDY
About this episode

One of many reasons we may feel anxious in relationship: we’re actually feeling resentful and not communicating our needs and boundaries at all, or effectively! In this episode, I break down what boundaries are as well as what they aren’t, some perspective shifts for recovering people-pleasers, and ways to communicate your boundaries in ways that will feel like sacred gifts.

 

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