This is about growing comfortable asking for what you want, and also comfortable when someone else does not give that to you. Really stepping back in that moment and accepting that at face value. Not taking another person personally and also not getting pulled into inner narratives around their response can result in a total night and day outcome in how you ... Show More
Jun 3
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
42m 37s
Jun 2023
Self esteem and challenges in personal relationships
Has your self esteem been impacted by a relationship challenge in your life, in whatever type of relationship. Today I share some points to overcome this.
Disclaimer: these podcast episodes are sharing my personal experiences, stories from mentors and guests around self esteem, c ... Show More
7m 59s