In this episode, we delve into the importance of setting boundaries in any relationship, whether it be with your partner, friends, family or business. We explore how boundaries are evolving, the awakening of a new normal, the need for transparency of needs in any relationship and the many ways either setting, or not setting boundaries can affect your life.
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Apr 27
Ep 268 - The Good Girl Trap! The Cost Of People Pleasing
In today's episode, we explore the trap of people pleasing, particularly among women, and how it quietly impacts authenticity, relationships, and overall wellbeing. We share personal experiences and unpack how people pleasing is often rooted in upbringing, confidence, and societa ... Show More
36m 27s
Apr 20
Ep 267 - What Our Top Clients Do Differently (That Others Avoid)
In this episode, we break down the key traits and behaviours we consistently see in our most successful clients after working with hundreds of people. We explore why coaching is a two-way relationship, how real progress comes from behaviour change rather than just a program, and ... Show More
39m 40s
Mar 2023
#34 - L’importance des limites dans nos relations
<p>Dans cet épisode, nous discutons de l’importance de fixer des limites dans nos relations. En effet, celles-ci sont non seulement indispensables pour notre bien-être, mais elles nous permettent également d’entretenir et de faire perdurer nos relations, qu'elles soient amic ... Show More
31m 21s
May 2022
Cultivating Healthier and Deeper Connections
In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether its romantic, platonic, or with your family. These things can be applied across the board. This first episode of Soul In Progress: RELATIONSHIP ... Show More
23m 50s