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Oct 2019
22m 38s

457 - Can You Use Yoga to Improve Your A...

Quickanddirtytips.com
About this episode
Is there a way to use yoga to improve your performance and resilience at a particular sport? Get-Fit Guy picks the brain of yoga practitioner, Abi Carver of Yoga15.com to find out how she works with athletes to do just that. Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/yoga-improve-athletic Check out all the Quick and Dirty Ti ... Show More
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