Oct 2020
1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow
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Episode 1141: Q&A - Adding Strength Training to Your Workout Routine with Power Yoga or Ashtanga Vinyasa and Flow
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7m 41s
Sep 2022
What is Yoga?
Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ... Show More
3m 16s
YOGA Q&A: How do I keep up with my Instructor?
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NAMASTE!
Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer c ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1309609/open_sms"></a></p><p><em>FREE WORKSHOP ALERT - On May 16th, Arundhati is offering a free workshop for yoga teachers. It's called "10 ways to enhance your yoga class today". Details ... Show More
<p>Episode 85: Curious about the habits of a yogi?! Today we are talking about habits + yoga, and how to blend them together to create yoga inspired habits! <br/><br/><br/><br/>Connect with Shayla✨ <br/>Instagram: <a href='https://www.instagram.com/shaylaquinn'>@shaylaquinn</a> < ... Show More
