logo
episode-header-image
Feb 2020
16 m

YOGA Q&A: Is Yoga safe?

Bree Morena de Santos
About this episode
YOGA Q&A: Is Yoga safe? Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Send me your questions! bree@lovebreezybreeyoga.com IG: @YogaPodcast Let’s Connect! IG: @lovebreezybree Twitter: @lovebreezybree Facebook: Breezy Bree www.lovebreezybreeyoga.com NAMASTE! Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it! Consult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice message: https://podcasters.spotify.com/pod/show/yogapodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support
Up next
Apr 24
So Hum 🕉️
Continuing on our journey of introspection…🤗Happy 7 Year Anniversary of Yoga Podcast with Breezy Bree 🎉🎉🎉🎉🎉Want to learn more about Somatic Healing? ❤️‍🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening!DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER C ... Show More
15m 59s
Feb 2025
Compassionate Self-Forgiveness 🥰
“I FORGIVE MYSELF” 🥰Continuing on our journey of introspection…🤗Want to learn more about Somatic Healing? ❤️‍🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening!DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG ... Show More
4m 57s
Feb 2025
Self-Healing Tips as Healers 🤍
Continuing on our journey of introspection…🤗Want to learn more about Somatic Healing? ❤️‍🩹 Visit us at www.iloveyogatherapy.org Namaste💫 Thanks for listening!DO ALL THINGS WITH LOVE “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @loveb ... Show More
6m 51s
Recommended Episodes
Jun 2022
5 Yoga Habits To Start Your Yoga Practice
Episode #752Following the World Yoga Day episode with Sunaina Rekhi, this episode of #TheHabitCoach podcast is a special follow-up one where Ashdin shares 5 of his favourite Yoga habits. These easy habits are for people who're just getting into Yoga or want to incorporate Yoga in ... Show More
6m 46s
Sep 2022
Types of Yoga
Lesson 4: Types of Yoga Yoga is not a place to push through, go beyond your edge, or ignore your body. The primary tenet is ahimsa, or non-harming, and that starts with choosing the right type of yoga for you. With this show,all you have to do is tune in and do practice.Each epis ... Show More
4m 7s
Sep 2022
Do's and Don'ts of Yoga
Lesson 3: Do's and Don'ts of Yoga Yoga asanas are done to improve your physical fitness and to clean the internal organs of the body. Yoga asanas when done correctly gives you the strength and builds your immunity that helps to fight the diseases. To translate the great Yoga scie ... Show More
4m 57s
Sep 2022
What is Yoga?
Lesson 1: What is Yoga Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation. With this show,all you have to do is tune in and do ... Show More
3m 16s
Sep 2022
Yoga and the Breath
Lesson 2: Yoga and the Breath Breath awareness can eliminate joint compression and other imbalances from one's postures and attitudes. Awareness of breath is also the foundation for flowing seamlessly in movement through an Ashtanga Vinyasa practice. With this show,all you have t ... Show More
4m 22s
Sep 2022
Yoga Myths
Lesson 6: Yoga Myths There is a lot of “yoga” happening in the world today that has very little to do with what yoga really is. Several myths about this ancient practice have long been masquerading as facts. It’s time we demystify yoga, in Sadhguru’s very own words. With this sho ... Show More
3m 51s
Sep 2022
Yoga Diet
Lesson 5: Yoga Diet If you want to know more about the concept of a yoga diet and exactly what kind of diet is best to complement your yoga practice, then you’re in the right place! With this show,all you have to do is tune in and do practice.Each episode is short enough to fit i ... Show More
4m 42s
Aug 2020
5. Yoga for Anxiety: Does It REALLY work?
Alison & Taylor welcome special guest Maribel O'Brien, a certified yoga teacher and energy healer (Reiki) who discusses the REAL deal about yoga and why it is so beneficial for reducing anxiety. If you have been hesitant to try yoga or have tried it and said to yourself "this jus ... Show More
51m 50s
May 2019
Ep25: How to Start Yoga & Increase Your Strength with Karen Mattar
This podcast episode is all about yoga, if you’ve never done yoga or have been practicing for a while, you don’t want to miss the discoveries that my guest, Karen Mattar will share with us.   Karen is a certified yoga teacher, mobility trainer and calisthenics coach with years of ... Show More
25m 33s
Oct 2022
Wake Up & Stretch - Generosity | Morning Yoga for Comfort & Care of Your Body
This morning, wake your mind and body with mindfulness and yoga designed to help you be generous to yourself and others. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at h ... Show More
15m 2s
Listen to millions of songs and podcasts on Anghami