logo
episode-header-image
Sep 2023
57m 13s

So You Want To Be A Hybrid Athlete?

Ben Haldon & Lucy Davis
About this episode

Does the thought of lifting and training like a hybrid athlete appeal to you?

Do you want to train for nothing but be ready for anything? in todays podcast, we've got the answers to how exactly you can do that.



Join MyCoach:

Code: NotSoFit for a special discount for podcast listeners! 

https://mycoach-school.com/join 

Follow us - https://www.instagram.com/mycoachapp_/


More Lucy Davis: 

Follow - https://www.instagram.com/LucyDavis_Fit

Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug


More Ben Haldon: 

Follow - https://www.instagram.com/MyCoachBenji

Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A


Shop our products - https://shop.mycoachschool.com/collections/products/

Up next
Sep 2024
The Top 5 Recovery Secrets For Hybrid Athletes
Recovery is a hugely overlooked element of training, but you need to remember, the gym take about an hour a day, what you do for the other 23 is extremely important. In this solo ep ben is here to discuss how to properly recover, his tips for how to handle a Hyrox and letting us ... Show More
48m 7s
Sep 2024
Holding onto Regrets, When Deficits DON'T Work & Why Try Hyrox
Welcome back! Lucy is back in the mix this week and we are jumping into your biggest fitness regrets, how to find a good partner, help with motivation for Hyrox and some discussions about our alternative careers in the CIA. If you have any other questions for the next episode dro ... Show More
1h 2m
Sep 2024
The Secrets to Mental Resilience with Psychotherapist James Elliot
James Elliott is a seasoned resilience coach and psychotherapist with over 6 years of experience, working with elite athletes, veterans, and Special Forces. A former British Airborne Forces veteran, he brings a wealth of knowledge in mental toughness and emotional intelligence, a ... Show More
59m 15s
Recommended Episodes
Apr 2025
2585: How to Become the Ultimate Hybrid Athlete
How to Become the Ultimate Hybrid Athlete What is a hybrid athlete, and why is it trending? (1:18) The biggest mistakes this avatar makes. (5:04) How to Become the Ultimate Hybrid Athlete: The Ultimate Balanced Weekly Routine (18:35) Day 1: Focus on strength. Day 2: Mobility. Day ... Show More
33m 26s
Jul 2023
024: Why You Should Train Like A Hybrid Athlete
<p>I believe hybrid training is one of the best ways to train for optimal health and performance year-round. Today, I break down what exactly a hybrid athlete is, share three reasons you should consider training like a hybrid athlete, and debunk some common myths you hear about h ... Show More
50m 35s
May 2021
#3 - JFV Training - The Truth About Exceptional Results
How to develop world class bodyweight strength and balance..📌 Watch Podcast With Video - https://youtu.be/MQH8V-VLoEk.Sponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)💪 G ... Show More
35m 4s
Nov 2022
Ep. 75: Q&A | Can you be a Top Bodybuilder Naturally?
<p>***2 WEEKS FREE access to my FST-7 training workout app<br/>https://bit.ly/3PE9pet<br/>Use code code “Hany” 25% off for 1st month or Annual Prepaid Plan after for 2 week trial***<br/><br/>In this episode, Hany and Austin go through a long awaited Q&amp;A.<br/><br/>If you enjoy ... Show More
42m 21s
Apr 2025
How To Be Committed in 2025
Wanna be committed to this fitness journey thing? Girl, listen to this...Send me your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online newsletter hereIf you love the poddy, you should ch ... Show More
17m 22s
Feb 2022
Becoming a Hybrid Athlete
When it comes to fitness, people tend to either focus on endurance or strength; they're runners or powerlifters. But wouldn't it be pretty cool to be able to deadlift 500 pounds and run a marathon? My guest says that combining real strength with true endurance to become a "hybrid ... Show More
48m 6s
Sep 2022
Ep. 66: Q&A | HOW to pick a GOOD COACH???
<p>**Use the coupon code “TheTruth” for your 2 WEEKS FREE access to my FST-7 training workout app<br/><a href='https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDZLOFNkVnVGUlJzd3pKZkJ4N1BvSGxqMTl0d3xBQ3Jtc0tuVGJfakY5WVFTeW5ncFVUNmJETlRaMG1WUzR5QkR6 ... Show More
40m 19s
Jun 2024
#50 - Eugene Teo - Hybrid Training Will Change Your Life
Want to get big, strong and fit? Eugene Teo has you covered. -📌 Watch Podcast With Video - https://youtu.be/BTIkT_tCzDk.(00:11) - Why Do Hybrid Training?(13:56) - Hybrid Mistakes(26:37) - How To Start New Things(39:37) - Body Image & Self-Esteem(50:26) - Why Is Sam Sulek So Popu ... Show More
1h 33m
May 2023
Ep. #1072: Alyssa Olenick on Using “Hybrid Training” to Maximize Your Fitness
<p>What is hybrid training? </p> <p>Well, that's exactly what you will learn about in this podcast interview with Dr. Alyssa Olenick. </p> <p>At its core, hybrid training (also known as concurrent training in the scientific literature) is a fusion of strength and cardiovascular t ... Show More
1h 24m