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May 2019
25m 33s

Ep25: How to Start Yoga & Increase Your ...

Baraa El Sabbagh
About this episode

This podcast episode is all about yoga, if you’ve never done yoga or have been practicing for a while, you don’t want to miss the discoveries that my guest, Karen Mattar will share with us.

 

Karen is a certified yoga teacher, mobility trainer and calisthenics coach with years of experience.

 

Find her on instagram: @karenmattar

Website: karenmattar.com

Yoga E-Guide Link

 

Note: The cat meowing in the episode is from my cat Loki, don’t be alarmed!

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