Oct 20
74. Your Baby’s Gut Microbiome and Why the First 1000 Days Matter with Dr. Savita Srivastava
You’ve probably heard the phrase “gut microbiome” everywhere lately—but what does it actually mean, and why does it matter for your baby?In this episode, Dr. Savita Srivastava, a Yale-trained gastroenterologist and microbiome specialist, breaks down the science behind your baby’s ... Show More
31m 45s
Oct 13
73. Becoming Her: Finding Your Identity Again After Postpartum Depression, Anxiety, and Rage with Alexis Schmittler
Motherhood can be something you prayed for deeply—and still leave you wondering, “Where did I go?”In this conversation, Alexis opens up about her experiences with postpartum anxiety, depression, and rage after the births of her two children, including the moment she realized she ... Show More
31m 13s
Sep 29
72. Pelvic Floor Therapy Isn’t Just About Kegels: A Trauma-Informed Guide to Pregnancy, Pelvic Pain, and Postpartum Recovery with Dr. Abby Andres
When you hear “pelvic floor therapy,” you might immediately think of Kegels. But pelvic floor physical therapy is about so much more than strengthening one group of muscles.In this episode of A Bridge to Motherhood Podcast, I’m talking with Dr. Abby Andres, a physical therapist w ... Show More
29m 10s
Dec 2021
Pregnancy, Birth and Postpartum Care - What do Mothers Need to Know
<p>As parents, you are more than capable of taking control and having a more comfortable birth.<br/>On this episode of the Pregnancy & Birth Made Easy podcast, you're going to receive an evidence-based guide along the journey from pregnancy, birth, and postpartum care. A ... Show More
51m 18s
Postpartum mental health struggles can be frightening and confusing, not only for the mom experiencing them but also for the spouse and family trying to understand what is happening. And when a crisis like postpartum psychosis enters the picture, it can turn a family’s world upside down. In this episode, I’m joined by Amanda and Colby Taylor, authors of Fro ... Show More
