When you hear “pelvic floor therapy,” you might immediately think of Kegels. But pelvic floor physical therapy is about so much more than strengthening one group of muscles. In this episode of A Bridge to Motherhood Podcast, I’m talking with Dr. Abby Andres, a physical therapist who specializes in obstetric and pelvic floor care, about what moms really need ... Show More
Sep 16
71. The Christian Mom's Guide to Preparing for Birth Without Fear with Jaimie Johnson
Preparing for birth can bring a whole mix of emotions. You may feel excited to meet your baby, but also nervous about labor, pain, the unknown, or whether your birth will go according to plan.In this episode of A Bridge to Motherhood Podcast, I’m talking with Christian birth doul ... Show More
42m 14s
Jul 21
70. What the Church Gets Wrong About Supporting Postpartum Moms
Postpartum moms need more than a meal train and a quick “How’s the baby?”They need to be seen, supported, and cared for, too.In this episode of the A Bridge to Motherhood Podcast, Danielle talks about some of the ways the church can unintentionally make postpartum motherhood hard ... Show More
18m 1s
Jul 16
69. Postpartum Encouragement: Stop Carrying What God Never Asked You to Carry
Have you ever felt like everything in motherhood depends on you?The feeding.The sleep.The schedules.Your marriage.Your mental health.Your identity.It's easy to believe that if we just learn enough, research enough, or try harder, we'll finally feel like we're doing this motherhoo ... Show More
21m 2s
Dec 2021
Pregnancy, Birth and Postpartum Care - What do Mothers Need to Know
<p>As parents, you are more than capable of taking control and having a more comfortable birth.<br/>On this episode of the Pregnancy & Birth Made Easy podcast, you're going to receive an evidence-based guide along the journey from pregnancy, birth, and postpartum care. A ... Show More
50m 24s