A lot goes into preparing for a new baby in your life! And often, some of the most important things get overlooked… like preparing your mind and relationship for the transition. Today we get a chance to dive into this topic with Jess Hull, founder of The Mother Me Method — a support framework for successful women who want to do more than just survive their postpartum.
We’ll talk about the unspoken changes you may experience, the timeline of evolving as a mom, how you can navigate relationship changes in postpartum and (of course) how to prepare for it all. I hope this episode can arm you with tangible strategies to have a smoother transition into motherhood.
Connect with Jess
Website: https://www.motherme.io/
Instagram: https://www.instagram.com/motherme.io/
Connect with Nicole
[FREE GUIDE] Pregnancy Exercise Modifications by Trimester
Learn more about pre/postnatal fitness coaching! Book a free discovery call with me
Connect with me on Instagram! @strongmamawellness
Learn more about my work on the website
Discount Codes:
Milkology Breastfeeding/Pumping Courses 10% off (*affiliate): Click here and use code SMW10