logo
episode-header-image
Jul 2019
34m 2s

How to feel sexy in motherhood

Erika Cramer
About this episode
tail spinning
Up next
Yesterday
How to Build an Audacious Personal Brand (Even If You're Scared to Be Seen)
You don't build a powerful personal brand by waiting until you feel confident. You build it by being audacious enough to show up while you're still scared. In this episode, I'm sharing why audacity, not confidence, is the real reason some people create incredible opportunities wh ... Show More
20m 12s
Jul 13
The Confidence Advice Every Woman Over 40 Needs
If You're Over 40, You Need to Hear This If you've found yourself wondering whether you're still relevant, whether you've been left behind or whether younger creators have something you don't, this episode is your reminder. Your experience isn't a disadvantage. It's your greatest ... Show More
26m 45s
Jul 6
Why You Keep Comparing Yourself (And It’s Ruining Your Confidence)
Have you ever looked at someone online and wondered why they're so much further ahead than you? In this episode, Erika shares why comparison is one of the fastest ways to destroy your confidence and why most of us are comparing completely different lives without even realising it ... Show More
27m 39s
Recommended Episodes
Aug 2020
#2 - I Love My Baby but Hate My Postpartum Body
<p>In this episode, I talk about my own motherhood journey and how I felt new, awkward, and totally uncomfortable in my postpartum body. &nbsp;I'll give my advice personally and professionally for what works in getting through this tough transition with your postpartum body and t ... Show More
26m 28s
Jan 2025
1. From Overwhelmed to Empowered: The Story Behind A Bridge to Motherhood
In this debut episode of A Bridge to Motherhood Podcast, I’m opening up about my own journey through pregnancy, birth, and postpartum. I’ll share the struggles that shaped me, the turning point that led me to prioritize my own well-being, and how those experiences sparked my pass ... Show More
9m 24s
May 2025
124. 5 Years of Motherhood: Honest Reflections and Thoughts!
What a ride motherhood is! This is more of a personal episode of me reflecting on 5 years as a mom (and business owner!). Buckle up for a candid conversation where I share the evolution of myself as a mom and business owner, including some things I wish I'd known in the beginning ... Show More
22m 21s
Jan 2017
#45: Giving Yourself Permission to Feel Attractive
Parenting can leave us feeling drained and ridiculously unattractive and unsexy! In this episode, Erin shares tips on ways to get back to feeling attractive and desirable as a hard-working parent.<br/><br/>Support this podcast at — <a rel='payment' href='https://redcircle.com/par ... Show More
15m 46s
Jan 2024
The emotional rollercoaster of being a new mom
Becoming a mother is a complicated life transition. That postpartum feeling of being on an emotional rollercoaster, not recognizing your body in the mirror and thinking that you've lost yourself is all part of the process. This episode offers guidance for mothers on how to get th ... Show More
24m 35s
Oct 2025
Breakdown to Breakthrough
As a mom myself, I know how beautiful, and overwhelming the journey of motherhood can be—sometimes all in the same hour. That’s why I’m so grateful to share this episode from the Meditation for Moms podcast with you. These meditations are created by moms, for moms, to support you ... Show More
15m 52s
May 2023
Finding Your Sexy as a Mom
tail spinning
18m 59s
Jun 2024
#150 Navigating Motherhood and Career: A Candid Conversation with Arshia Moorjani
In this heartfelt episode, Arshia and I delve into the unspoken challenges of motherhood, career transitions, and personal growth. From postpartum anxiety and body image struggles to navigating the beauty industry as a woman of colour, Arshia shares her remarkable journey with ho ... Show More
1h 1m
Aug 2025
38. How to Adjust Your Mindset During Pregnancy and Postpartum for High-Achieving Moms
Could shifting your mindset before baby help you thrive as a high-achieving new mom?In this episode, we will cover:Why high-achievers often struggle with the transition to motherhood—and how to overcome it.The mindset shifts that will help you find balance between ambition and se ... Show More
15m 39s
May 2025
Momfessions Part 2
<p>In this episode, the Mamas confess about the struggle of teaching kids good hygiene. Because baby! Keeping the house clean and dealing with ashy, stinky bodies is tough — and tough situations call for tough love. Hear how the Mamas are trying to instill responsibility and inde ... Show More
35m 17s