Having a new baby is tough, but I hope this episode makes it a little bit easier. Our son is now three months old and I want to share some of the tricks of the trade (from my personal and professional experience) to get you through the whirlwind that is---THE FOURTH TRIMESTER.
To all my mommas currently pregnant during the COVID-19 pandemic, I sincerely ... Show More
Sep 2021
Bringing Baby Home: Mom & Dad Talk Postpartum
<p>You’ve had the baby, now what? This has now become a 24 hour responsibility. In this episode, I walk you through what happens from the time you give birth, until you reach home, and even some tools that can be useful once you've brought baby home and start to manage your ... Show More
42 m
Apr 2022
035 | 8 Mood-Boosting Daily Habits to Support Your Postpartum Mental Health
Postpartum… the best of times, and sometimes the worst of times. Am I right? The postpartum season is so full of ups and downs, which is to be expected. The high highs of having a new baby to love will leave you feeling like you can do absolutely anything, but the low lows that c ... Show More
23m 59s
Aug 2025
Parenting Has Changed. Here’s What You Need To Know
Feeling overwhelmed as a new parent? Sleep-deprived and drowning in advice? Don’t worry, you’re not alone. Parenting can have many different approaches and let’s face it, has changed a lot since you were an infant. Dr. David Hill, pediatrician, author, and AAP spokesperson, break ... Show More
27m 52s
Jan 2018
Birth, Baby and beyond - why and what to expect
Having a baby will be the best thing you ever do - but it's not all smooth sailing! A frank discussion navigating the overwhelming overload of information encountered by new and expecting parents covering pregnancy, nausea, miscarriage, childbirth, drugs, breast feeding, exercise ... Show More
24m 36s