this week i talk about why saying no has always been so hard for me and what it’s cost me. i get into abstinence, therapy, relationships, and this pattern of changing yourself to fit other people's expectations. I talk about self-betrayal, the shame of staying in things too long, and why forgiving yourself for what you tolerated might be the only way to actu ... Show More
May 22
yapping with flowerovlove!
this week I am joined by joyce and we talk about how we became friends, the weirdness of fashion week, missing flights because of heartbreak, dropping out of school, situationships that should’ve ended six months earlier, and why having a crush is sometimes just projecting an ent ... Show More
53m 42s
Oct 2024
Let's Talk About... Jealousy
Hello and welcome to Adulting, and the fourteenth episode of Let’s Talk About… a broadening of Adulting... where that was about all of the things we never got taught in school, this is almost like seminars on life; where my audience (that's you!), get to chat anonymously about th ... Show More
29m 26s
Oct 2025
How to Not Take Things Personally
<p>Today I want to talk about why we shouldn't take things personally. We are so quick to start a fight with friends, families, and even strangers. I used to take things so personally, and ever since I have stopped life has been so much better! So please, join me!</p><br/> <p> ... Show More
25m 53s
Mar 2023
#42 - Dealing with FOMO & comparing yourself to others
After scrolling on Instagram or TikTok for three hours, you feel rejuvenated, refreshed, supported, and you’re ready to take on the day…. said no ever lol. Why do we obsessively check social media to see what others are doing only to feel crappy about ourselves when comparing you ... Show More
44m 51s
<p>Why hello my friends, welcome back to the seventh episode of ✨ Finding your Casual Magic ✨</p>
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<p><strong>DISCLAIMER: This episode discusses body insecurities and unhealthy relationships, listener discretion is advised.</strong></p>
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<p>In this episo ... Show More
<p>In this episode, I talk about why you're never truly free in life until you let go of "embarrassment." I talk about why we keep ourselves small and the illogical nature of embarrassment.</p><p>My book, "That's Bold of you" is available on Amazon.</p><p>Instagram: @case.kenny</ ... Show More